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Posted Yesterday, 06:51 AM
Good morning. Sort of lol. I slept on the couch. Im so sore and tired. I hate being on my period. Ive been fasting for 32 hours now. Really hungry and feel weak. But that’s probably more to do with being on my period, i believe you burn more cals on your period so my body is like pls don’t starve me lol. I should probably eat today. I feel like I can’t think properly.
#254 
- Accountability access
- 2426 posts
Advanced Sage
- Locationfaerieland
Posted Today, 05:49 AM
Countdown Day 3/60
Steps: 3,511/10,000
Calories Burned: 1768
Calories Consumed: 2008/500
Carbs: 254g Fat: 38g Protein: 57.5g Sugar: 176.5g
Intake:
Notes:
Today sucked. My period really got to me. I was in such a nasty mood all day. In the morning i felt sick from hunger. After not eating for 34 hrs I broke my fast with watermelon. Lunch was tofu and broccoli. Something snapped inside of me though and i just wanted more more more. Idk if it was the honey I added to the sauce, or maybe the tofu set me off? I could have even been triggered before lunch, we were grocery shopping and finding gluten/dairy/sugar free food is exhausting. Or maybe it was just because i didn’t eat yesterday. Anyways I ended up getting sugary snacks at the corner store bc im weak af. Maybe i was so weak because I forgot to weigh myself today. Ate dinner. Then purged and up comes dinner and all that sugary crap from before. Not much physical activity. Just felt like crap all day. Im sad i failed at being free from added sugars and gluten today, but atleast I purged that crap so I shouldn’t gain weight.
I also want to say that the sugary crap I had today wasn’t even that good. The slushie was like thick syrup, the candies were endlessly chewy and had a cherry vitamin taste. They also weren’t sour enough, i kept reaching back to eat more and more because it just wasn’t satisfying. Then the pb+j sandwich I had was bland and felt childish. The bread felt like it was expanding in my throat and the peanut butter was heavy in my stomach, the jam had no flavour it was just sugar. I need to remember how crap this food is so I’m not tempted by it again. ITS NOT GOOD.
Steps: 3,511/10,000
Calories Burned: 1768
Calories Consumed: 2008/500
Carbs: 254g Fat: 38g Protein: 57.5g Sugar: 176.5g
Intake:
Spoiler
Breakfast
400g watermelon
Lunch
85g tofu
100g broccoli
Soy sauce, garlic, ginger, chili oil, sesame oil, cornstarch, honey.
Snack
Small slush (Sugar)
185g sour cherry candy (Sugar)
Peanut butter jam sandwich (Gluten/Sugar)
Dinner
2 egg rolls (Gluten)
Ginger pork
Bok choy and green onion
(Ate dinner immediately after my sugary ‘snack’ then purged and both came up.)
Breakfast
400g watermelon
Lunch
85g tofu
100g broccoli
Soy sauce, garlic, ginger, chili oil, sesame oil, cornstarch, honey.
Snack
Small slush (Sugar)
185g sour cherry candy (Sugar)
Peanut butter jam sandwich (Gluten/Sugar)
Dinner
2 egg rolls (Gluten)
Ginger pork
Bok choy and green onion
(Ate dinner immediately after my sugary ‘snack’ then purged and both came up.)
Notes:
Today sucked. My period really got to me. I was in such a nasty mood all day. In the morning i felt sick from hunger. After not eating for 34 hrs I broke my fast with watermelon. Lunch was tofu and broccoli. Something snapped inside of me though and i just wanted more more more. Idk if it was the honey I added to the sauce, or maybe the tofu set me off? I could have even been triggered before lunch, we were grocery shopping and finding gluten/dairy/sugar free food is exhausting. Or maybe it was just because i didn’t eat yesterday. Anyways I ended up getting sugary snacks at the corner store bc im weak af. Maybe i was so weak because I forgot to weigh myself today. Ate dinner. Then purged and up comes dinner and all that sugary crap from before. Not much physical activity. Just felt like crap all day. Im sad i failed at being free from added sugars and gluten today, but atleast I purged that crap so I shouldn’t gain weight.
I also want to say that the sugary crap I had today wasn’t even that good. The slushie was like thick syrup, the candies were endlessly chewy and had a cherry vitamin taste. They also weren’t sour enough, i kept reaching back to eat more and more because it just wasn’t satisfying. Then the pb+j sandwich I had was bland and felt childish. The bread felt like it was expanding in my throat and the peanut butter was heavy in my stomach, the jam had no flavour it was just sugar. I need to remember how crap this food is so I’m not tempted by it again. ITS NOT GOOD.
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