Getting back on track ♡ (1000-1200kcal + Intermittent fasting)
#1
Posted 24 July 2021 - 11:05 PM
☆ Accountability Thread ☆
☆Stats☆
Height | 5'4" / 164CM |
SW/HW | 61.5KG |
CW | 54.35KG |
Total Loss | 7.15KG |
☆Goals☆
My goal weight changes all the time, right now its 125 but i'm fine anywhere in the region of 125-120.
I want to lose as much weight as i can and return to my comfortable weight, my goal is to be at least 120lbs.
☆System☆
25/July| Started with IF + KETO + NO KCAL LIMIT + WORKOUT |
23/August| Dropped Keto and changed to a kcal limit of 1000-1200 per day |
November| Started setting monthly goal weights | 55KG
December | : Setting my goal to 53KG
☆What to expect☆
Every day i will post my food log and probably gonna ramble/vent a lot lol.
I'll post my weight every week.
Feel free to write anything or whatever as well, i'm prob gonna need some help lol
Edited by aquietmeow, 14 December 2021 - 09:43 PM.
- You, myricecakesareover and 未来日記 like this
- Unlike
#2
Posted 25 July 2021 - 10:11 PM
25/07/2021
Weight: 61.5kg
Hours of fast: 17h 47m
Intake
2 cups of black coffee
1 Canderel dark chocolate bar
Bowl of salad (which i didn't finish because it had green peppers which i can't eat.)
2 Slices of cheddar cheese
2 slices of Mortadella
1/2 cup of cottage cheese
1 scoop of protein shake
Total intake: 563kcal - Carbs: 18g
Workout
35 minutes of cardio
strength training - Leg day
Total burned: 364kcal
Nothing to ramble about today had a good day, had so much energy.
#3
Posted 26 July 2021 - 10:14 PM
26/07/2021
Weight: 60.9kg
Loss: -0.6kg
Hours of fast: 16h 30m
Intake
1 Iced Grande Americano
1 Canderel mint dark chocolate bar
212g of grilled chicken
3 Slices of cheddar cheese
3 slices of Mortadella
50g of cottage cheese
1 scoop of protein shake
Total intake: 746kcal - Carbs: 16g
Workout
-
So today was hectic and very long I couldn't workout because i had to stay late at work ... ugh meetings..
But i decided to drink my protein shake to avoid getting hungry during my fasting period
#4
Posted 27 July 2021 - 10:17 PM
27/07/2021
Weight: 60.1kg
Loss: -0.8kg
Hours of fast: 16h 25m
Intake
1 Iced Grande Americano
1 Canderel mint dark chocolate bar
218g of grilled chicken
3 Slices of cheddar cheese
3 slices of Mortadella
19g of cottage cheese
1 scoop of protein shake
Total intake: 719kcal - Carbs: 15g
Workout
35 minutes of cardio
strength training - Leg day
Total burned: 437kcal
Well what can i say about today, i got very dizzy and sleepy, i had to take a nap on the break room at work because i just couldn't function properly
and then i went to the gym cuz i skipped yesterday and didn't really want to skip today, got home and had a fight with my dad which ruined my mood. Made me not really eat during my period so i actually started my fast at 10:13pm, it's fine since i usually start eat at around 2:30pm everyday.
#5
Posted 28 July 2021 - 10:03 PM
28/07/2021
Weight: 59.7kg
Loss: -0.4kg
Hours of fast: 15h 35m
Intake
1 Iced Grande Americano
1 Canderel mint dark chocolate bar
172g of Spicy grilled chicken (i regret it)
2 Slices of cheddar cheese
3 slices of Mortadella
40g of cottage cheese
1 triple shot espresso
Total intake: 734kcal - Carbs: 38g
Workout
strength training - Back & Biceps day
Total burned: 188kcal
I really fuck up today!
I didn't sleep last night so i was trying to survive the whole day on coffee and small naps, i don't know what was i thinking when i got that triple shot espresso i was just trying to stay up and energetic for the gym so i decided to drinking that totally forgetting about the carb intake
THAT'S WHY I WENT OVER!
I'm so stupid!
But then i started working out and i was looking at my reflection in the mirror and i hated it so much i couldn't even complete my workouts and i just left..
bad day!
- You like this
- Unlike
#6
Posted 10 August 2021 - 11:44 PM
Hi
i'm back!
I've been MIA for 2 weeks now, I got COVID-19 so things were very hard, i wasn't on keto or intermittent fasting during it so i have gained so much weight im fucking embarrassed to weigh in tbh
Anyways, I'll be starting again on the 15th so wish me luck
#7
Posted 14 August 2021 - 09:49 PM
Hello
It's a new day, i'm restarting today
I started my fast at 11:00PM so i'll break it at 3:00PM, Hopefully i don't get hungry or tired
i'll see how it goes
Wish me Luck!
#8
Posted 15 August 2021 - 10:16 PM
15/08/2021
Weight: 62kg
Hours of fast: 16h
Intake
1 mug of black coffee
1 Cup of Cream of Mushroom Soup
3 Slices of cheddar cheese
3 slices of Mortadella
50g of Grilled chicken ( not sure if it's accurate, i didn't like it so didn't finish the whole thing)
1 scoop of protein shake
Total intake: 529kcal - Carbs: 20g
Workout
10 minutes of HIIT cardio
strength training - Leg day
Total burned: 423kcal
So today was good, but not great i was daydreaming about eating the chicken all day and it turned out shit
as for my workout, i was planing on doing more cardio but physically couldn't because rona damaged my lungs and i found it hard to breathe so i think i'll stick to low intensity cardio for now until i'm 100% again.
#9
Posted 16 August 2021 - 10:02 PM
16/08/2021
Weight: 61.5kg
Loss: -0.5kg
Hours of fast: 18h
Intake
1 mug of black coffee
1 Cup of Cream of tomato Soup
1 Canderel mint dark chocolate bar
3 Slices of cheddar cheese
3 slices of Mortadella
1 scoop of protein shake
Total intake: 618kcal - Carbs: 31g
Workout
strength training - Chest, shoulders and triceps day
Total burned: 274kcal
I'm annoyed! i haven't had a BM in days and its giving me anxiety because my weight isn't going down as fast as i want it
i mean i eat not more than 700kcal and workout and burn about 200-400kcal and on keto and intermittent fast but my fucked up body is constipated and isn't losing weight..
I'm saying this because i log what i ate the next day so i've already weighed myself after eating the above mentioned foods.
#10
Posted 17 August 2021 - 10:38 PM
17/08/2021
Weight: 61.4kg
Loss: -0.1kg
Hours of fast: 17h
Intake
1 mug of black coffee
1 Cup of Sweet corn & Chicken Soup
1 Canderel mint dark chocolate bar
3 Slices of cheddar cheese
3 slices of Mortadella
1 scoop of protein shake
Total intake: 629kcal - Carbs: 25g
Workout
strength training - Legs day
Cardio - 20 mins of cycling
Total burned: 368kcal
Didn't lose shit! I hate that i don't have a morning BM which makes my weigh ins inaccurate.
Kill me!
#11
Posted 18 August 2021 - 06:30 AM
UPDATE: Feel like a binge is coming! Thinking of doing a scheduled one on the weekend just so i don't fuck up in the middle of the week.
whoever is reading this, what do you suggest?
#12
Posted 19 August 2021 - 12:38 AM
18/08/2021
Weight: 61.0kg
Loss: -0.4kg
Hours of fast: 16h 30m
Intake
1 mug of black coffee
1 Cup of Cream of mushroom Soup
1 Canderel mint dark chocolate bar
3 Slices of cheddar cheese
3 slices of Mortadella
2 bananas
1/2 an avocado
Total intake: 919kcal - Carbs: 74g
Workout
didnt feel like it
Total burned: -kcal
Well i wanted to binge so hard i had 2 bananas instead to calm it down, and luckily it did
#14
Posted 23 August 2021 - 04:40 AM
Here's the thing
I will be changing my system and getting off keto because i don't know.. i'm not in the right mindset.
☆New System☆
1. Eat 1000-1200 kcal
2. Weigh ins every Friday
3. Workout at the gym (5 days / week)
4. Drink 1.5+ liters of water
5. Intermittent Fasting (16:8)
6. Cheat day on Friday (No Calorie Counting)
I have started with this system today, but i wont be weighing myself since i'm on my period and frankly scared because i have been binging since Friday.
So Starting Friday the 27th I'll start weekly weigh ins and healthy balanced diet (even though 1000kcal is unhealthy).
#15
Posted 24 August 2021 - 01:54 AM
23/08/2021
Weight: -
Loss: -
Hours of fast: 17h 00m
Intake
1 mug of black coffee
A bowl of mixed salad
1 Canderel mint dark chocolate bar
3 Slices of cheddar cheese
3 slices of Mortadella
1 avocado
1 medium apple
Total intake: 855kcal
Workout
-
Total burned: -kcal
Had some issues with the car today so i fasted 1 hour extra because of it, it's all good though.
My food intake was pretty good i stayed way under my limit which is always good Hopefully by Friday i'll lose some of the binge weight (haven't weighed in for 3 days now)
Going strong
#16
Posted 24 August 2021 - 11:29 PM
24/08/2021
Weight: -
Loss: -
Hours of fast: 16h 30m
Intake
1 mug of black coffee
A bowl of mixed fruit (pineapple, orange and grapefruit)
1 cup of Sweet corn & chicken soup
3 Slices of cheddar cheese
3 slices of Mortadella
1 banana
1 medium apple
Total intake: 643kcal
Workout
-
Total burned: - kcal
It was a good day of eating but didn't drink enough water.
Had some family drama and spend the whole day busy at work so I wasn’t in the mood for eating as much. Don’t know how I can go up to 1000kcal and stay in my budget.
Paying rent and fixing my old ass car as well as paying for gas is just too much so I don’t have enough to eat as healthy as I wanna eat
#17
Posted 25 August 2021 - 09:53 PM
25/08/2021
Weight: -
Loss: -
Hours of fast: 16h
Intake
1 mug of black coffee
A bowl of mixed fruit (pineapple, orange)
1 cup of Chicken Munchow soup
3 Slices of cheddar cheese
5 mini zaatar manakeesh (middle eastern food)
Total intake: 666kcal
Workout
-
Total burned: - kcal
Had car trouble again today.. Ruined my day I got home very late, had those tiny little manakeesh (probably 10g each) showered and was too tired to eat anything else even though i felt like i wanted to but it's probably better I didn't.
My day at work was fine and nothing important or bad happened thank god. Also I wanna do a PCR test but i don't want to pay for it so i gotta find someone who can do it for free.
#18
Posted 26 August 2021 - 11:50 PM
26/08/2021
Weight: -
Loss: -
Hours of fast: 20h 30m
Intake
1 mug of black coffee
3 homemade kofta
5 mini zaatar manakeesh (middle eastern food)
Ritz crackers
Total intake: 773kcal
Workout
-
Total burned: - kcal
I got really busy which explains the 20 hour fast so i had my lunch super late around 4:30PM and because i kinda felt like what i had was a bit high in calorie i decided not to eat dinner and just stick with the ritz crackers ><'
i'm still struggling with eating more calories, i can't believe i decided not to eat dinner because of it.
#19
Posted 26 August 2021 - 11:57 PM
27/08/2021
Friday Weigh in:
Last time i weighed: 62.5KG
Today's weight: 59.3KG
Total loss: 3.2KG
Very happy with my weight loss hopefully next week will be better, since i'm gonna be back to working out.
Cheat day today! YAAY! i'm still sticking with IF though so i'll start eating at 2:00PM
#20
Posted 28 August 2021 - 09:58 PM
28/08/2021
Hours of fast: 15h 00m
Intake
Idk, i ate too much and fucked up
cheat day was supposed to be only Friday
Total intake: -kcal
Workout
-
Total burned: - kcal
I don't know what happened, i'm stupid and weak, i couldn't hold myself from eating.
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠
#1
Posted 14 September 2021 - 03:04 PM
Welcome to 𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠
❃⭒❃ ⭒❃ ⭒❃ ⭒❃ ⭒❃ ⭒❃ ⭒❃ ⭒
❃𝐏𝐫𝐨𝐥𝐨𝐠𝐮𝐞❃
I never thought I would actually make a mew Accountability but today I had a rush of clarity and creativity so I wanted to create a moody Accountability with a moody sort of mood that's moody.
I purrrobably wont be super consistent at posting but I would like to get into the habit. I feel that it would be very therapeutic as I get my life and weight under control.
❃𝐀𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐧𝐨𝐧𝐬𝐞𝐧𝐬𝐢𝐜𝐚𝐥 𝐎𝐫𝐢𝐠𝐢𝐧𝐚𝐥 𝐏𝐨𝐬𝐭𝐞𝐫 𝐰𝐡𝐨 𝐮𝐬𝐞𝐬 𝐜𝐚𝐭 𝐩𝐮𝐧𝐬 𝐚𝐥𝐦𝐨𝐬𝐭 𝐧𝐞𝐚𝐫𝐥𝐲 𝐚𝐬 𝐚 𝐬𝐞𝐜𝐨𝐧𝐝 𝐥𝐚𝐧𝐠𝐮𝐚𝐠𝐞 ❃
Everytime I verbally tell a story, people have to suffer with my horridly bad habit of over-explaining irrelevant details. I can feel their uncomfortability as they struggle to pay attention to what I'm actually speaking to them about. I also have a difficult time expressing and explaining myself in any clear and concise way. This is my way of rectifying that while pushing myself to improve the actual fictions I hope to one day ink on paper.
Briefly allow me clue you into a short summary about me.
The name I go by is Kitty. I'm just out of my 20's and meow spending my early 30's steadfasting the pandemic in a small box my 𝘲𝘶𝘪𝘳𝘬𝘺 boyfriend, Ducky and I call our bedroom. Litteraly. Together. 24/7. 𝘍𝘰𝘳 2 𝘺𝘦𝘢𝘳𝘴! He is literally the gentleman of my dreams so this typically would be a dream if it weren't for the plethora of mental and financial faux 𝘱𝘢𝘸𝘴 that have plagued us since the pandemic first came to light.
My weight has been a purrrominent issue ever since I can remember. Purrrrsonally, I feel that this is due to the over abundance of excess junk food that I was raised on- being from the South.
After hitting puberty, I was always that odd middle-range body mass size just teetering the edge before being considered husky. Being from Tennessee, a good majority of the people in my surroundings were usually much bigger than me so I never realized I was actually overweight. These factors were what led me to develop a binge eating disorder by using food to cope with the stresses of being an adult with the complimentary extras of ADD, anxiety, and depression.
My increased body weight awareness started in my mid 20s-authough I was completely oblivious to important dietary knowledge, so I was one of those annoying "I've tried EVERY diet and pawsitivly NOTHING works" people. Until browsing YouTube one day and stumbling across a Eugenia Cooney video. I was awe-struck. It was quite a spectacle of one of the most beautiful examples of 'not stuffing your face like a foolish manatee' I had ever seen. Prior to this, I had never felt so ...𝘓𝘢𝘳𝘨𝘦. The thought of developing an eating disorder started to not sound as batty to me. Just one week later and I would get the mews that one of the world's brightest lights was tragically extinguished. After losing John, my eating disorder went from a morbid and incredibly foolish curiosity to a full-fledged dive into a cesspool of disordered eating, depressed and reckless episodes, & deteriorating health- both mental and physical.
It was always a belief that I could never hope to achieve a body so dainty, elegant, and feminine. Nevertheless, after years and tears of EDNOS successeses and fails I made it to that magic u̳n̳d̳e̳r̳ ̳1̳0̳0̳ ̳m̳i̳l̳e̳s̳t̳o̳n̳e̳. That is, until these last few months have been so stressful that I have been eating like a rabid raccoon in a dumpster fire! To no one's surprise a good ameownt of nasty fat globs started to once again take up residence inside my body. A whopping 20lbs worth! I'm getting my real body back and I meow have an understanding of the clear creative path I was meant to follow.
❃⭒❃ ⭒❃ ⭒❃ ⭒❃ ⭒❃ ⭒❃ ⭒❃ ⭒
If you feel inclined, feel free to add messages or ask me questions! It is my hope that I can purrrrhaps relate and somehow purrrvide clarity to those who find themselves in my corner of the infinite webspace.
Previous Accountability: 𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#2
Posted 14 September 2021 - 09:05 PM
ꜱᴇᴘᴛᴇᴍʙᴇʀ 12ᴛʜ, 2021
1830
꧁𝙲𝚑𝚊𝚙𝚝𝚎𝚛 𝟷꧂
❃⸻ 𝐓𝐡𝐞 𝐀𝐧𝐜𝐢𝐞𝐧𝐭 𝐒𝐞𝐚 𝐏𝐥𝐚𝐧𝐤𝐭𝐨𝐧 𝐀𝐰𝐚𝐤𝐞𝐧𝐢𝐧𝐠 ⸻❃
What is the most stereotypical way to start a novel? Today was a day like any other day. I woke up feeling the gnawing hunger pains biting deep inside my gut. You know the kind that become more and less intense depending on your pawsition- but not by much, therefore no pawsition is really working for you. So you just lie there, rolling around like a burrito that just cant stay wrapped as you think of ways to banish them that don't involve eating. Settling for coffee, I sprang up and started our normal untrendy coffee maker because I definitely purrrrfer it to the taste of clearly factory purrrocessed and unnatural K•Cups.
While my coffee was brewing, I forced myself to rapidly swallow 3/4th of the contents of a Clearly Canadian waterbottle. The rest was to mix with Diatomaceous Earth, it goes down incredibly easy this way. Currently, I am on a Diatomaceous Earth and water fast/cleanse. A few days ago, my sister, Lillith brought up the idea that meow people are believing that a build up of worms and parasites is the cause of many mental and physical health issues. Including the sugar & junk food addiction that the majority of western civilization suffers with and just accepts. At first, her and I were justifiably sceptical but very interested in experimenting. Lillith will be experementing with Paraguard, a supplement made from wormwood that has reportedly expelled up to 3lbs of 𝙒𝙊𝙍𝙈𝙎 from some users!
I am meow entering hour 43 of Diatomaceous Earth and fasting. This purrrhaps may be a placebo effect but since 2pm today, I went from feeling like my typically sick and depressed self to floods of serotonin rushes!! I feel ameowzing!!
The day has been more purrrroductive then it has in quite sometime as I have purrrrty much been bed-bound in a sick and depressed state for the past couple of weeks. The cherry on top of it all is that for the first time since November of 2020- I dont want to binge or even think much about food at all.
Notably, later in the day I got high on a sativa named Pink Grease and worked on spending time trying to get myself out of this sad and annoying state of "letting myself go". Including, shaving, tweazing, and face & hair treatments. I was in a good state of zen that allowed many creative inquisitions to flow in- [ᵂʰʸ ʰᵃᵛᵉⁿ'ᵗ ᴵ ᵃˡʷᵃʸˢ ᵗᵃᵏᵉⁿ ˢᵗᵉᵖˢ ᵗᵒ ᵖʳᵘⁿᵉ ᵐʸˢᵉˡᶠ ˡⁱᵏᵉ ᵃ ᵖᵃᵐᵖᵉʳᵉᵈ ᵖᵒᵒᵈˡᵉ?] [ᵂʰʸ ʷᵃˢ ᴵ ʳᵉᵈⁱᶜᵘˡᵒᵘˢˡʸ ˡᵒʷ ᵐᵃⁱⁿᵗᵉⁿᵃⁿᶜᵉ ᵇᵉᶠᵒʳᵉ?] [ᴵᶠ ᴵ ᵗᵃᵏᵉ ᵐᵒʳᵉ ᵒᶠ ᵃⁿ ⁱⁿᵗᵉʳᵉˢᵗ ᵐᵃᵏⁱⁿᵍ ᵐʸˢᵉˡᶠ ˡᵒᵒᵏ ᵐᵒʳᵉ ˡⁱᵏᵉ ᵃ ˡⁱᵛⁱⁿᵍ ᵈᵒˡˡ, ᵗʰᵉⁿ ᵐʸ ᶜᵒⁿᶠⁱᵈᵉⁿᶜᵉ, ᵃⁿᵈ ˢᵒᶜⁱᵃˡ ˢᵖᵉᵃᵏⁱⁿᵍ ᵃⁿˣⁱᵉᵗʸ ʷⁱˡˡ ᵍʳᵉᵃᵗˡʸ ⁱᵐᵖᵘʳʳʳʳᵒᵛᵉ!] I decided then and there that what I really wanted was to constantly improve myself to improve my confidence. That's purrrcicly what I will do.
2100 • ᴇᴠᴇɴɪɴɢ
My gentleman ran out of lighters so power walking myself to the store to get them was the purrrfect excuse to get more steps in- about 5000 more steps to be purrrcice. The air was that purrrfect warm with a twinge of autumn coolness that announces Spooky Season is almost here! Along the way, I spotted spectacular purple and white wild flowers I had never seen before on my walks in the past. Canada has an abundance of various wildflowers, the springs and summers are a beautiful tapestry of natural elegance. Forgoing the social anxiety I sometimes feel when out around strangers, I hopped into the overgrown ditch it was resting in, and had to snap a picture. It felt significant. I'll include it in this posting.
During the entire walk, I kept my earbuds in, listing to my mew favourite podcast, 𝘔𝘰𝘯𝘴𝘵𝘦𝘳𝘴 𝘈𝘮𝘰𝘶𝘯𝘨 𝘜𝘴 to get myself in a spooky mood for the month of Halloween haha. The return back was also interesting. I caught a glimmer of a passing car throwing something that appeared like a still-sparked cigarette out the window- only there were alot of sparks and they were very slow to burn out. Cars kicked them up only to still have them float down to the payment without extinguishing. Sparks have been a very common theme I've started to notice within the passed 4 days. I truly believe that we are deeply connected to the world around us further than we can honestly truely know. Good things manifest when we allow them.
Which is purrrcicly what I experienced today. When I got home, one of my immensely beautiful best friends {and pre-pandemic roommate}, Susu notified me that she picked up my cat, Stardust from my ex who had asked her if she would be interested in adopting. I haven't seen her in 2 years and it feels so overwhelming and deeply warming to finally be able to have her back! I'm still far away from my hetrochromatic jewel-eyed princess, but for meow I am deeply contented in the peace of knowing shes in the best care and being showered in love by an absolute angel!! :,)
❦⋆ Show & Tell Photographs ⋆❦
The unique wildflower found along my walk today. ✾
[color=#ff99cc] Stardust is happy at Auntie Susu's house. My heart is so full!
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
🌜⋆ 𝕂𝕚𝕥𝕥𝕪'𝕤 ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ ꜱᴄʀᴀᴘʙᴏᴏᴋ ⋆ | 5' 1" | 21.5 - 16.1 ʙᴍɪ ⋆ 🌛
#1
Posted 05 October 2020 - 08:19 AM
My name is Kitty. I'm 30 years old(thats weird to actually say because high school feels like it was yesterday!).
In this Accountability I will log everything I eat. I will also add pictures of bodychecks, meals, weird experiences, and pawsitive things that make me happy!
I'm a socially anxious introvert who cant handle alot of face to face interaction and that leads me into some hawkward situations but I love meeting mew friends online!! 😸
꧁•⊹٭𝙰 𝙱𝚛𝚒𝚎𝚏 𝙷𝚒𝚜𝚝𝚘𝚛𝚢 𝚘𝚏 𝚖𝚢 𝙴𝙳٭⊹•꧂
Currently, I think I'm 114 lbs, I haven't gotten to weigh myself since February because I haven't had a scale since staying with my boyfriend, Duck. He is super supportive of me but he knows about my ED so I'm not sure he would be a fan of me suggesting that I desperately need a scale.
As soon as I find a scale this should get a little easier! I currently restrict and whenever I can get away with it- fast. I started my weight loss journey in June 2017. I was 160lbs and getting heavier by the month. I've had severe anxiety with random spells of depression for a very long time so overeating was something that was rapidly putting me into a downward spiral. I knew I needed to change.
After a good friend died just a month into my ED onset- it very unsurprisingly got worse and kicked my newly developed ED into overdrive.
In less than a year I went from 160 to 120lbs(my previous LW). I started to feel actually happy with my body. I dont think I had weighed 120 since I was a teenager. It was great but then I was no longer able to be purrrscribed Vyvanse, my ADD medication that made me more active and suppressed my appetite like a mofo. It didnt take long for disordered binge eating habits to come back- earning me 20 more lbs of fat back!
For an entire year after I was never quite as disciplined as I had been previously so my weight constantly yo-yo'd between 130-140. It was pretty defeating.
Currently, I'm about 114 lbs. I got down here by having my life whisked away in a completely different direction I never thought possible. After I met my boyfriend, life finally made sense! The only trouble is that I met him when I was 130lbs and looked so much fluffier than him. He is almost 6 feet tall and is thin and muscular. His body is absolute perfection!! The sting of having an inadequate body paired with low restricting and nightly walks helped get me down to my current lowest weight.
My ultimate goal is 85lbs. I plan on writing every day with calorie logs, weights, body checks, and maybe some current events if I care enough to remember them.
*updated: 10.30.20 to make things a bit more concise.
- tea&strumpets, pintsized and * Mia Culpa * like this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#2
Posted 06 October 2020 - 05:59 AM
(Uploaded on the 6th because I suck at actually posting before bed)
Weird sleep last night. Fell asleep to my guy playing video games. Woke up at 6am, as he's falling asleep so I purrused MPA, Insta, and Reddit until he woke up at noon. We had a nice tea and oatmeal and then took a lovely autumn walk for 30 minutes. 🍁🍂🌾🎃
After we got back, we both got really high for the rest of the day (Oh, Canada, eh!🍁) and my boyfriend is cutting back on our tea intake because we've been dreadfully dehydrated. So I've had a bigger appetite than normal. I actually dont usually get the "munchies" but the need for chocolate-as I just got over my period, was real!
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽
Oatmeal- 150
𝓛𝓾𝓷𝓬𝓱
Half/Spinach & Chicken Wrap: 460
𝓓𝓲𝓷𝓷𝓮𝓻
Small portion of ramen: 180
𝓢𝓷𝓪𝓬𝓴
Oreo pudding: 120
Total: 910
My Duck and I finished the night with a nice chai tea and a midnight stroll. 😻
1st walk: 30 minutes -98
2nd walk: 15 minutes -30
Net: 782
Tdee:1615
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#3
Posted 06 October 2020 - 06:12 AM
Following!! Omg we almost have the same stats. I'm 5'1" & 110 lbs. Also my pug's name is Dolly. Lmao
- KittyMoonsugar likes this
- Like This
#4
Posted 06 October 2020 - 08:38 AM
Borderline Doe, on 06 Oct 2020 - 06:12 AM, said:
Awwies, that's pawsome!! ♡ I just followed yours!!!Following!! Omg we almost have the same stats. I'm 5'1" & 110 lbs. Also my pug's name is Dolly. Lmao
Oh goodness, I bet she's a sweetie!! Pugs are amazing doggos!! =^,^=
- Cookie Doe likes this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#5
Posted 06 October 2020 - 10:12 AM
I'm about 5"3 and started at 115! you look much smaller then your weight! And im 28 totally feel the same about high school haha :3
- KittyMoonsugar likes this
- Like This
#6
Posted 06 October 2020 - 10:18 AM
meplusyouequalsx, on 06 Oct 2020 - 10:12 AM, said:
I 100% agree! You look smaller than your actual weight. I meant to say this earlier. You’re so small 😭 so jealousI'm about 5"3 and started at 115! you look much smaller then your weight! And im 28 totally feel the same about high school haha :3
- KittyMoonsugar and pintsized like this
- Like This
#7
Posted 06 October 2020 - 03:30 PM
- Cookie Doe likes this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#8
Posted 07 October 2020 - 04:19 AM
•⊹٭𝟷𝟷𝚊𝚖 𝙴𝚗𝚝𝚛𝚢:٭⊹•
Had a tea with nothing else this morning. I'm super cold so I'm cocooned underneath a big soft comfy comforter. I feel like there are so many things I should be doing but all I can manage is to try to escape reality by getting high and litteraly hiding under the covers.
⋆ꋬ꒯꒦ꏂꋊ꓄꒤ꋪꏂꇙ ꒐ꋊ ꏂ꒯ ꒯꒐ꏂ꓄꒐ꋊꍌ-ꇙ꓄ꄲꋪꌦ꓄꒐ꂵꏂ⋆
I got groceries today, so excited to finally have some more cauliflower. It's my favorite low calorie snack but I haven't had it in a coon's age because the last time I went on a cauliflower kick, I ATE NOTHING BUT CAULIFLOWER!!! Litteraly, I would have maybe under 200 calories per day in boiled cauliflower and nothing else! Which is actually big portions throughout the day. I thought that Cauliflower would be the answer to my binges and my ultimate quest for weightlessness. NOPE!! For an entire week I ate only cauliflower and STARTED RAPIDLY GAINING WEIGHT at the end of that week!!!!! 🙀 I was completely bewildered!! How is this possible!!? I probably had around 1500 calories for the entire week!!!! Also, the only thing I was putting in it was a sprinkling of salt and seasoning.
I did some research and i read somewhere (it figures that I can no longer find where lol) Cauliflower is a cruciferous vegetable and cruciferous vegetables have a trace mineral that when built up inside your body over time can slow down metabolism. I'm not a biologist but I dont think I want to risk it. 😖
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽
Oatmeal- 260
𝓛𝓾𝓷𝓬𝓱
Bowl of cauliflower- 25
𝓓𝓲𝓷𝓷𝓮𝓻
Small portion of ramen- 160
Half slice of bread- 38
𝓢𝓷𝓪𝓬𝓴
Brownie Chocolate Bar- 330 (I haven't had real chocolate for awhile so I was weak AF 🙀- atleast I have my boyfriend to share the rest with so I cant have any more!)
Total: 813
Tdee: 1650
I didn't walk at all tonight like a slob. I got high and it was cold outside. I just wanted to stay under the covers! Winter is coming and I've never been more north than I am meow. I grew up during the very mild winters of Tennessee- meow I'm in the land of artic snow storms and maple syrup. So I really need to get myself used to the extreme temperature change.
⭒Uploaded this hawkward torso body check to compare my progress along the way ALSO I need lots of trigger images to look at incase I start regressing and gaining weight!⭒
- Cookie Doe likes this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#9
Posted 07 October 2020 - 06:24 PM
My boyfriend made me a nice lunch this morning. I wasn't feeling hungry but he insisted that I eat eggs and breakfast sausage. It was tasty AF but this evening he ALSO picked us up takeout to eat! What a fun food day today is! 😖🙀
I already feel like a blimp. There is no way I'm talking myself out of walking tonight. I dont care how cold it is!!!
★¸.•☆•.¸★ 𝚂𝚒𝚡 𝙿𝙼 𝙴𝚗𝚝𝚛𝚢 ★⡀.•☆•.★
I have an addiction... to chocolate! My guy needs 420 to get by but sometimes I get into more depressive phrases if I haven't had chocolate in a long time. I realize the juxtaposition between my addiction to starve and my addiction to chocolate! 🤦🏻♀️ I got 2 chocolate bars on sale at the grocery store yesterday because I haven't had real chocolate for almost 2 months! I finished the first one last night with my boyfriend and almost finished the second one today. Once it's gone I'm done with chocolate for a couple weeks. Then reeling myself in from tasty Halloween festivities is going to be fun... 😖
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽
Small bowl of Kashi Chocolate Crunch cereal-150
𝓛𝓾𝓷𝓬𝓱
1 1/2 Scrambled eggs- 136
2 sausage links- 120
Drizzle of maple syrup- 110
𝓓𝓲𝓷𝓷𝓮𝓻
Half/ Chicken shwarma poutine- 535
𝓢𝓷𝓪𝓬𝓴
Orange Chocolate- 419
Total: 1417
Tdee: 1409
Yikes! I'm not eating anything else today. If my boyfriend starts playing video games with his friends then I plan on walking for an entire episode of Crime Junkie! =^,^=
★¸.•☆•.¸★ 𝙽𝚒𝚗𝚎 𝙿𝙼 𝙴𝚗𝚝𝚛𝚢 ★⡀.•☆•.★
Okay so I just got so high and went for a walk around the backyard while listening to a Crime Junkie podcast about the Bathtub Killer! 🙀 What an experience! I kept telling myself I'm an adult. I'm okay this is absolutely a safe neighborhood. No worries! But then when I went to work on donkey kicks by a tree the lights and the moon were purrrrticularly illuminating and made alot of shadows through the leaves. It seemed pawsible that there could've been a second purrrson's shadow ... *PANIK+HIGH tail it into the safety of my boyfriend's room* ... I am such a scardy cat!!! 🤦🏻♀️🙀 Well atleast my heart rate was accelerated enough just by sheer catatonicly stoned panic to pawsibly do something! 🤷🏻♀️😹
☆𝕋𝕖𝕟 𝕋𝕙𝕚𝕣𝕥𝕪 ℙ𝕄 𝕌𝕡𝕕𝕒𝕥𝕖☆
Here's the thing- when your boyfriend is literally your best friend and you both are essentially children and you both are high and he asks you if pancakes sounds like a good idea- PANCAKES sound like the best idea EVER!! Over 450 calories later... so much fail!! 🤦🏻♀️😖
⭒comparison picture of my arms tonight vs when I was 17. I'm both happy with the difference but also super disgusted that I ever allowed them to be slaves to fat with my southern cooking and junk food diet. I've always hated my arms so it's a nice change to see! =^,^= ⭒
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#10
Posted 07 October 2020 - 06:49 PM
Oh no! that thing about cauliflower totally freaks me out, I though it was the answer to pizza crusts/wings/rice
- KittyMoonsugar likes this
- Like This
#11
Posted 07 October 2020 - 07:42 PM
pintsized, on 07 Oct 2020 - 6:49 PM, said:
Oh no! that thing about cauliflower totally freaks me out, I though it was the answer to pizza crusts/wings/rice
I'm pretty sure that it is still fine for all that. I think that gaining was more of a thing for me because that was the only thing my system was running on. I feel comfortable enough having a head per month but wouldn't live on it anymore. I definitely believe that keeping things balanced is always the best way to go!! =^,^=
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#12
Posted 08 October 2020 - 09:03 PM
Before noon today, my boyfriend and I went to his friend's house to hang out and watch a movie. Before we could start the friend's dad asked me who I'm voting for. The question kind of threw me off because I've always made a point not to bring up politics around most people. I gave my answer which only lead to me being drug into an ego fueled rant followed by harassing questions based on my answer. I'm not looking for a fight and neither should anyone else.
My social anxiety was through the roof, I hate feeling pressured and spotlighted. I stopped engaging the dad's rude debate attack and just stayed quiet so my guy would do most of the talking. Then the dad actually goes on to angrily yell about how much American's piss him off and how terrible they are. Hawkward! Considering that I'm the only one in the room who is; and ever since this man has known me, I've always been overly polite and have never given him any trouble. My boyfriend politely excused us and we just went home instead of staying to watch the movie. I kind of felt bad for my boyfriend's friend because he seemed pretty excited about hanging out with us. *internally screams* why cant we all just strive to enact peace every day- starting with ourselves then striving for peace with litteraly everyone (except subhumans who abuse children and animals)
★彡[ᴡᴇɪʀᴅ ᴀꜰ ᴇᴅɴᴏꜱ ᴄᴏɴꜰᴇꜱꜱɪᴏɴ]★彡
After getting home today, my nerves were so on edge that for the first time in well over a year, I started having my crazy old BED panic feelings like considering stuffing a raw breakfast sausage link in my mouth and drinking an entire can of gravy... 😖
This time around I had my boyfriend there to talk me through how ridiculous that is and he helped calm me down. This is the first time he's experienced THAT ugly part of my eating disorder which was a little embarrassing but I'm glad he knows because unlike last time I actually have a partner who understands and is willing to help me through my crazy times. I DID end up stress eating the rest of the chocolate but atleast there wasn't much left.
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽
Oatmeal: 190
𝓛𝓾𝓷𝓬𝓱
Boiled cauliflower- 25
Slice of French bread with margarine- 103
𝓓𝓲𝓷𝓷𝓮𝓻
Ramen- 185
Slice of French bread with margarine- 103
4oz A&W Root Beer- 60
𝓢𝓷𝓪𝓬𝓴
Chocolate- 112
Total: 778
Tdee: 1409
I took some body checks in the bathroom tonight. Yikes! All I can say is I'm either bloated AF or back at 120 because I feel like it's the later- even though, let me check the list, I...
[✓] 𝘊𝘰𝘯𝘴𝘶𝘮𝘦𝘥 𝘴𝘰𝘥𝘪𝘶𝘮!
[✓] 𝘈𝘵𝘦 𝘤𝘢𝘯𝘥𝘺!
[✓] 𝘋𝘳𝘪𝘯𝘬 𝘢 𝘴𝘶𝘨𝘢𝘳𝘺 𝘴𝘰𝘧𝘵 𝘥𝘳𝘪𝘯𝘬!
[✓] 𝘊𝘰𝘯𝘴𝘶𝘮𝘦𝘥 𝘷𝘪𝘳𝘵𝘶𝘢𝘭𝘭𝘺 𝘯𝘰 𝘸𝘢𝘵𝘦𝘳 𝘵𝘰𝘥𝘢𝘺!
Good choices were clearly made! 🤦🏻♀️
I would post the one picture from tonight's body check that I dont hate but I kind of feel like that would be a lie because I got lucky and managed to snap at an angle that made it so you didn't really notice how rotund my belly is tonight. 😖
I'm going to look at thinspo and watch trigger videos til I pass out. Tomeowrow, I know will be a much better low calorie and exercise day.
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#13
Posted 08 October 2020 - 09:29 PM
That's so awkward! I wish we could all just peacefully agree to disagree. At least your bf handled it well and excused you guys out of there. He sounds lovely.
- KittyMoonsugar likes this
- Like This
#14
Posted 09 October 2020 - 09:12 PM
.。.✰ 𝕆𝕟𝕖 ℙ𝕄 𝔼𝕟𝕥𝕣𝕪 ✰.。.
I didn't go to sleep until 9am this morning. My man is running on just 2 hours of sleep himself. He's been super chatty all morning, we had a deep conversation this morning about the history of war and how it's all connected. He made me a small slice of French bread with a thin spread of peanut butter and insisted that I eat it. I immediately passed out on him for 3 hours afterwards. I've been awake for about an hour and I still feel super low energy.
My man is playing video games with a friend meow and still supercharged and talkative pacing around the room. I'm somewhat jellyfish of his energy levels right meow because the willpower to exercise is nonexistent- but I'm happy he feels so good because he hasn't been sleeping well at all.
𝓟𝓻𝓮-𝓫𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽? (25)
1 bite of oatmeal- 25
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 (130)
Small slice of French bread- 65
-with margarine- 18
-and peanut butter- 47
𝓓𝓲𝓷𝓷𝓮𝓻 (469)
Small portion of Garlic Chicken Shwarma- 345
-3/4 pita- 124
Total: 624
Tdee: 1615
Calories Burned
Walk- 106
"Extra" activities (1.5 hours)- 309
Net: 209
.。.✰ 𝕋𝕖𝕟 𝕋𝕙𝕚𝕣𝕥𝕪 ℙ𝕄 𝔼𝕟𝕥𝕣𝕪 ✰.。.
Earlier this afternoon I needed to pick up a couple of items at the grocery store and I desperately needed energy so I took a metabolism boosting pill from GNC that helps me with energy and ADD but I'm also hoping that it helps me boost my metabolism and help me lose weight and in my experience it has!!!
I actually started feeling great and full of energy and my boyfriend fell asleep finally when I went to go get groceries. Also he wanted me to pick us up a chicken shwarma rice combo from our favorite local take out. There goes my plans to not eat anything for the rest of the day! However, I was good, kept portion size small, and felt like doing lots of activities today! Yay!!
⭒I took a selfie (for my boyfriend while I was out) today, it was the first time ive actually been able to notice my face thinning out. Comparison photo of last year during a time when I had gained 20 of the 40 pounds I had previously lost back. I am never allowing myself to fall back into that lifestyle again. ᴡʜᴀᴛ ᴍᴀᴋᴇꜱ ᴍᴇ ʜᴀᴘᴘʏ ᴀʙᴏᴜᴛ ᴛʜɪꜱ ɪꜱ ᴛʜᴀᴛ ɪ ᴜꜱᴇᴅ ᴛᴏ ᴡᴏʀᴋ ᴡɪᴛʜ ᴀ ꜱᴜᴘᴇʀ ɴɪᴄᴇ ɢɪʀʟ ᴡʜᴏ ᴡᴀꜱ ᴀʟᴡᴀʏꜱ ᴀ ʟɪᴛᴛʟᴇ ʙɪᴛ ʙɪɢɢᴇʀ ᴛʜᴀɴ ᴍᴇ. ʟᴀꜱᴛ ʏᴇᴀʀ ꜱʜᴇ ʟᴏꜱᴛ ʟɪᴛᴛᴇʀᴀʟʏ ᴀʟʟ ᴛʜᴇ ᴡᴇɪɢʜᴛ ᴀɴᴅ ʙᴇᴄᴀᴍᴇ Qᴜᴀʟɪᴛʏ ᴛʜɪɴꜱᴘᴏ. ɪ'ᴠᴇ ʙᴇᴇɴ ᴅʀᴇᴀᴍɪɴɢ ᴏꜰ ꜰɪɴᴀʟʟʏ ʜᴀᴠɪɴɢ ᴍʏ ᴏᴡɴ "ᴄʜʀɪꜱᴛɪɴᴀ" ᴍᴏᴍᴇɴᴛ. ᴍᴇᴏᴡ ɪᴛ'ꜱ ꜱᴏ ᴍᴜᴄʜ ᴄʟᴏꜱᴇʀ!!!!⭒
- Cookie Doe likes this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#15
Posted 10 October 2020 - 09:17 AM
- KittyMoonsugar likes this
- Like This
#16
Posted 12 October 2020 - 02:35 AM
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#17
Posted 12 October 2020 - 02:40 AM
I skipped logging yesterday. I ate under my tdee but I didn't record because I was in an intense overwhelmed mental mood so I didn't really feel like doing much. I'm late logging todays because it was an actually good day- save for today's food log being a total nightmare! 🙀 lol
My boyfriend made sausage and eggs for me for breakfast this morning. I've always thought it was a sexy trait when a guy cooks for and with his girl. Go figure, that by the time that I finally find him I've already develop an ED! 🤷🏻♀️
It was a truly nice day, though. My boyfriend is literally my best friend! We watched Dawn of the Dead last night and for alot of the day today played the remastered Resident Evil 2 together- taking turns playing the game as Claire as he plays as Leon. Duck brought the whole bag of milk and a package of Chips Ahoy Chocolate Chip Middles into the room for game snacks. I deeply regret eating half the package of cookies throughout the day but it was so much fun enjoying cookies and drinking milk straight from the bag while playing Resident Evil with my best friend like we were a couple of 8 year olds! 😸
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽
Two Sausage Links- 153
1 scrambled egg- 70
𝓢𝓷𝓪𝓬𝓴
Milk- 103
Cookies- 675
𝓓𝓲𝓷𝓷𝓮𝓻
Bowl of cauliflower- 35
Total: 1,036
Tdee: 1409
No exercise today, tomeowrow (today) I'll see if I can convince my boyfriend to take me hiking! =^,^=
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#18
Posted 13 October 2020 - 07:53 AM
H̷a̷p̷p̷y̷ S̷p̷o̷o̷k̷y̷ H̷a̷l̷l̷o̷w̷e̷e̷n̷
Today is Canadian Thanksgiving , but I like to call it Spooky Thanksgiving because it's in the month of October and basically ALL of October is Halloween to me! =^,^=
This is my first official one that I get to actually celebrate. My boyfriend and I do not have a good relationship with our families so we had our own celebration by starting the day baking a Pumpkin Pie, getting high all day, and binging playing the Resident Evil 2 remake. I had too much pie but I'm so glad we ONLY did pie instead of the usual feast. It was honestly the nicest Thanksgiving I've ever had! =^,^=
¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽
1/3rd "Belter Kibble"- 120
"𝐁𝐞𝐥𝐭𝐞𝐫 𝐊𝐢𝐛𝐛𝐥𝐞" (𝟑𝟓𝟑) 𝐢𝐬 𝐭𝐡𝐞 𝐞𝐠𝐠 𝐝𝐢𝐬𝐡 𝐦𝐲 𝐛𝐨𝐲𝐟𝐫𝐢𝐞𝐧𝐝 𝐜𝐫𝐞𝐚𝐭𝐞𝐝. 𝐈𝐭𝐬 𝟑 𝐞𝐠𝐠𝐬 𝐬𝐜𝐫𝐚𝐦𝐛𝐥𝐞𝐝 (𝟐𝟕𝟑), 𝐚 𝐟𝐨𝐫𝐤𝐟𝐮𝐥 𝐨𝐟 𝐅𝐫𝐞𝐧𝐜𝐡 𝐎𝐧𝐢𝐨𝐧 𝐝𝐢𝐩 (𝟓𝟎), 𝐚𝐧𝐝 𝐚 𝐟𝐞𝐰 𝐬𝐪𝐮𝐢𝐫𝐭𝐬 𝐨𝐟 𝐒𝐫𝐢𝐫𝐚𝐜𝐡𝐚 𝐬𝐚𝐮𝐜𝐞 (𝟑𝟎). Its very tasty and dresses up eggs really well! Although, the French Onion dip is too creamy and nice for comfort.
𝔓𝔦𝔢 𝔗𝔦𝔪𝔢𝔰
2 slices- 540
𝓓𝓲𝓷𝓷𝓮𝓻
I large bowl of cauliflower- 40
Total: 700 (wow! Best caloric Thanksgiving yet!)
Tdee: 1406
¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤
P.S. I actually uploaded this a day later (10/13) because ADD! Lol
⭒𝘭𝘦𝘨𝘴 𝘵𝘰𝘥𝘢𝘺 (10/13) 𝘔𝘺 𝘋𝘶𝘤𝘬 𝘪𝘴 𝘱𝘭𝘢𝘺𝘪𝘯𝘨 𝘊𝘳𝘰𝘴𝘴𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘩𝘪𝘴 𝘣𝘶𝘥𝘥𝘺. 𝘐 𝘭𝘰𝘷𝘦 𝘥𝘰𝘪𝘯𝘨 𝘮𝘺 𝘰𝘸𝘯 𝘵𝘩𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘩𝘪𝘮 𝘴𝘰𝘮𝘦𝘵𝘪𝘮𝘦𝘴, 𝘪𝘵'𝘴 𝘯𝘪𝘤𝘦. 𝘐 𝘨𝘦𝘵 𝘷𝘦𝘳𝘺 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘣𝘦𝘪𝘯𝘨 𝘢𝘸𝘢𝘺 𝘧𝘳𝘰𝘮 𝘩𝘪𝘮 𝘧𝘰𝘳 𝘵𝘰𝘰 𝘭𝘰𝘯𝘨. 𝘚𝘰 𝘭𝘪𝘴𝘵𝘦𝘯𝘪𝘯𝘨 𝘵𝘰 𝘩𝘪𝘮 𝘣𝘦 𝘩𝘢𝘱𝘱𝘺 𝘥𝘰𝘪𝘯𝘨 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘩𝘦 𝘭𝘰𝘷𝘦𝘴 𝘸𝘩𝘪𝘭𝘦 𝘐 𝘥𝘳𝘪𝘯𝘬 𝘵𝘦𝘢 𝘣𝘦𝘴𝘪𝘥𝘦 𝘩𝘪𝘮 𝘢𝘯𝘥 𝘥𝘰 𝘬𝘪𝘵𝘵𝘺 𝘵𝘩𝘪𝘯𝘨𝘴 𝘪𝘴 𝘢 𝘳𝘦𝘢𝘭𝘭𝘺 𝘯𝘪𝘤𝘦 𝘸𝘢𝘳𝘮𝘵𝘩 𝘵𝘩𝘢𝘵 𝘐'𝘷𝘦 𝘯𝘦𝘷𝘦𝘳 𝘩𝘢𝘥 𝘣𝘦𝘧𝘰𝘳𝘦.⭒
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#19
Posted 15 October 2020 - 06:15 AM
I didn't write yesterday (or technically today).
On the 13th I had a mental breakdown that lasted for 3 hours. I didn't eat for most of the day but my boyfriend made me eat bites of things in the morning. I didn't eat until I calmed down around 5pm and had the potato and bacon soup I shared with my Duck. Later in the evening we finished off the pumpkin pie (est 700 altogether)
Today was much more pleasant. Although, I felt more hungry, I still managed to keep it controlled. Ducky and I played Resident Evil some more. I took a catnap around 1pm which kind of made the rest of the day feel weird. We have blankets over our windows, we like to keep things spooky when going on Raccoon City adventures as Claire and Leon! =^,^=
¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 (100)
Oatmeal- 100
𝓛𝓾𝓷𝓬𝓱 (258)
Lentil soup- 150
Bread w/ margerine- 108
𝓓𝓲𝓷𝓷𝓮𝓻 (155)
-slice of bread- 90
-with margarine- 18
-and peanut butter- 47
Total: 513
Tdee: 1406
¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤
No exorcise or walks for me yesterday or today. I dont mentally feel okay, although I know it's a very poor excuse- walking and exercise is something that should be super critically important right meow.
⭒ꜰɪɴᴀʟʟʏ ꜱᴛᴀʀᴛɪɴɢ ᴛᴏ ꜱᴇᴇ ᴍʏ ᴄʜᴇꜱᴛ ʙᴏɴᴇꜱ ꜱʜᴏᴡ ᴛʜʀᴏᴜɢʜ ʙᴜᴛ ɴᴏᴛ ꜰᴜʟʟʏ ʙᴇɪɴɢ ᴀʙʟᴇ ᴛᴏ ᴇɴᴊᴏʏ ᴛʜᴇᴍ ʙᴇᴄᴀᴜꜱᴇ ɪꜰ ɪᴛ ᴛᴏᴏᴋ ᴛʜᴇᴍ ᴛʜɪꜱ ʟᴏɴɢ ᴛᴏ ᴍᴀᴋᴇ ᴛʜᴇɪʀ ᴀᴘᴘᴇᴀʀᴀɴᴄᴇ ᴛʜᴀɴ ɪᴛ'ꜱ ᴀʟʟ ᴛᴏᴏ ᴇᴀꜱʏ ᴛᴏ ɢᴀɪɴ ᴛʜᴇ ᴡᴇɪɢʜᴛ ʙᴀᴄᴋ.⭒
Sent from my SM-G955U using Tapatalk
- Cookie Doe likes this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#20
Posted 16 October 2020 - 05:58 PM
Surprise motherf*cker!!!! I didn't post yesterday... also I just found out that Dexter is releasing a comeback season and I am absolutely elated!! =^,^=
✬☆*.•⨳•.¤⊹
𝓒𝓾𝓻𝓻𝓮𝓷𝓽 𝓣𝓮𝓪 𝓞𝓫𝓼𝓮𝓼𝓼𝓲𝓸𝓷:
𝙳𝚒𝚛𝚝𝚢 𝙲𝚑𝚊𝚒
✬☆*.•⨳•.¤⊹
My boyfriend and I haven't had much of an appetite lately because we are currently obsessed with drinking dirty chai tea! It's like drinking tea AND coffee! Tasty AF!! =^,^=
¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤
𝓛𝓾𝓷𝓬𝓱 (159)
Small portion of Lintil bean Soup- 100
Half/slice French bread- 50
-with margarine- 9
𝓓𝓲𝓷𝓷𝓮𝓻
Half/Chicken Spinach Wrap- 375
𝓢𝓷𝓪𝓬𝓴
Half/coconut coaco snack cake- 120
Total: 654
Tdee: 1406
¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤
I didn't post yesterday because I had a mentally exhausting trip grocery shopping at 2 different crowd infested stores while running on less than 100 calories of eggs. Not to mention that since the coronavirus everyone is rude AF! I go above and beyond in public to always display 100% kindness and good manners. Unfortunately, it doesn't seem like anyone else cares about anyone else but themselves anymore. Its super sad when your surrounded by people who were commonly thought of as the "friendliest people in the world"
⭒ 𝘉𝘰𝘥𝘺 𝘊𝘩𝘦𝘤𝘬 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧 𝘭𝘰𝘢𝘵𝘩𝘪𝘯𝘨 𝘵𝘪𝘮𝘦, 𝘸𝘩𝘢𝘵 𝘶𝘱!
𝘐 𝘥𝘰 𝘭𝘪𝘬𝘦 𝘵𝘩𝘢𝘵 𝘐 𝘤𝘢𝘯 𝘴𝘦𝘦 𝘸𝘩𝘦𝘳𝘦 𝘮𝘺 𝘭𝘦𝘨𝘴 𝘢𝘳𝘦 𝘴𝘭𝘪𝘮𝘮𝘪𝘯𝘨 𝘥𝘰𝘸𝘯. 𝘔𝘺 𝘵𝘩𝘪𝘨𝘩𝘴 𝘩𝘢𝘷𝘦 𝘫𝘶𝘴𝘵 𝘨𝘰𝘵 𝘵𝘰 𝘨𝘰!!! 𝘈𝘭𝘴𝘰 𝘐 𝘵𝘩𝘪𝘯𝘬 𝘮𝘺 𝘤𝘩𝘦𝘴𝘵 𝘣𝘰𝘯𝘦𝘴 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘥𝘢𝘺 𝘥𝘦𝘤𝘪𝘥𝘦𝘥 𝘵𝘰 𝘣𝘶𝘳𝘺 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴 𝘶𝘯𝘥𝘦𝘳 𝘮𝘺 𝘧𝘢𝘵 𝘢𝘯𝘥 𝘵𝘢𝘬𝘦 𝘢 𝘯𝘢𝘱 𝘵𝘰𝘥𝘢𝘺! ⭒
Sent from my SM-G955U using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
🌜⋆ 𝕂𝕚𝕥𝕥𝕪'𝕤 ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ ꜱᴄʀᴀᴘʙᴏᴏᴋ ⋆ | 5' 1" | 21.5 - 16.1 ʙᴍɪ ⋆ 🌛
#61
Posted 18 December 2020 - 05:08 AM
Dₑ𝚌ₑᗰ𝚋ₑᵣ ₁₇𝚝𝓱, ₂₀₂₀
⋆•⋆•⋆•⋆•⋆•⋆•⋆⋆•⋆•⋆•⋆•⋆•⋆•⋆
My sleep has been atrocious! I've had maybe 6ish hours of sleep split into two different intervals in the last 48 hours. I wanted to wait until Ducky and I go to sleep around normal bedtime to have a full sleep but its 6:39am so yeah, that worked... lol
I've had peanut butter toast earlier and exercised afterwards but since I planned going to sleep earlier- Ive decided to wait for breakfast tomeowrow morning after I can weigh and measure myself. I've been itching for scale day since last Feline Furiday! This past week has felt like it's just creeped by.
¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤
𝔻𝕒𝕚𝕝𝕪 ℂ𝕒𝕝𝕠𝕣𝕚𝕖 ℂ𝕠𝕦𝕟𝕥
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 (119)
¾ Whole wheat toast with PB- 119
𝒮𝓃𝒶𝒸𝓀?
1 bite of oven pizza- 15
🆃otal: 134
¤¤¤❃¤¤¤
𝔼𝕩𝕠𝕣𝕔𝕚𝕤𝕖
20 squats (slow)
20 squats (fast)
15 second tushy lift hold
20 tushy lifts
Moving heavy medium boxes up and down stairs for 5 minutes.
¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤
ϟ𝚃𝚑𝚒𝚜 𝚒𝚜 𝚊 𝚙𝚑𝚘𝚝𝚘 𝚝𝚑𝚊𝚝 𝚍𝚎𝚎𝚙𝚕𝚢 𝚋𝚘𝚝𝚑𝚎𝚛𝚜 𝚖𝚎. 𝙸𝚝 𝚠𝚊𝚜 𝚝𝚊𝚔𝚎𝚗 𝟹 𝚢𝚎𝚊𝚛𝚜 𝚊𝚐𝚘 𝚊𝚗𝚍 𝙸 𝚠𝚊𝚜 𝟷𝟼𝟶𝚕𝚋𝚜. 𝙸 𝚌𝚊𝚗𝚝 𝚋𝚎𝚕𝚒𝚎𝚟𝚎 𝙸 𝚊𝚕𝚕𝚘𝚠𝚎𝚍 𝚖𝚢𝚜𝚎𝚕𝚏 𝚝𝚘 𝚐𝚎𝚝 𝚝𝚑𝚊𝚝 𝚋𝚒𝚐!! 𝙸'𝚟𝚎 𝚊𝚕𝚠𝚊𝚢𝚜 𝚋𝚎𝚎𝚗 𝚜𝚘 𝚓𝚎𝚕𝚕𝚢𝚏𝚒𝚜𝚑 𝚘𝚏 𝚖𝚢 𝚋𝚎𝚜𝚝 𝚏𝚛𝚒𝚎𝚗𝚍 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚜𝚑𝚎'𝚜 𝚊𝚕𝚠𝚊𝚢𝚜 𝚋𝚎𝚎𝚗 𝚗𝚊𝚝𝚞𝚛𝚊𝚕𝚕𝚢 𝚜𝚖𝚊𝚕𝚕 𝚑𝚎𝚛 𝚠𝚑𝚘𝚕𝚎 𝚕𝚒𝚏𝚎. 𝙸'𝚟𝚎 𝚊𝚕𝚠𝚊𝚢𝚜 𝚏𝚎𝚕𝚝 𝚜𝚘 𝚐𝚒𝚊𝚗𝚝 𝚌𝚘𝚖𝚙𝚊𝚛𝚎𝚍 𝚝𝚘 𝚑𝚎𝚛- 𝚎𝚡𝚙𝚎𝚌𝚒𝚊𝚕𝚕𝚢 𝚠𝚑𝚎𝚗 𝚠𝚎 𝚠𝚎𝚊𝚛 𝚖𝚊𝚝𝚌𝚑𝚒𝚗𝚐 𝚘𝚞𝚝𝚏𝚒𝚝𝚜!! 𝚂𝚑𝚎𝚜 𝚗𝚘𝚛𝚖𝚊𝚕𝚕𝚢 𝚊𝚛𝚘𝚞𝚗𝚍 𝟷𝟷𝟻𝚕𝚋𝚜 𝚜𝚘 𝟷𝟷𝟻 𝚠𝚊𝚜 𝚖𝚢 𝙶𝚆 𝚏𝚘𝚛 𝚜𝚘 𝚕𝚘𝚗𝚐. 𝙸 𝚗𝚎𝚟𝚎𝚛 𝚝𝚑𝚘𝚞𝚐𝚑𝚝 𝚒𝚝 𝚠𝚊𝚜 𝚙𝚊𝚠𝚜𝚒𝚋𝚕𝚎 𝚏𝚘𝚛 𝚖𝚎 𝚝𝚘 𝚊𝚌𝚝𝚞𝚊𝚕𝚕𝚢 𝚐𝚎𝚝 𝚝𝚑𝚎𝚛𝚎. 𝙼𝚎𝚘𝚠 𝚝𝚑𝚊𝚝 𝙸 𝚠𝚎𝚒𝚐𝚑 𝟷𝟻𝚕𝚋𝚜 𝚕𝚎𝚜𝚜 𝚝𝚑𝚊𝚗 𝚜𝚑𝚎 𝚍𝚘𝚎𝚜- 𝚒𝚝 𝚜𝚝𝚒𝚕𝚕 𝚏𝚎𝚎𝚕𝚜 𝚕𝚒𝚔𝚎 𝚒𝚖 𝚜𝚝𝚒𝚕𝚕 𝚊𝚗 𝚑𝚊𝚠𝚔𝚠𝚊𝚛𝚍 𝚋𝚕𝚘𝚋 𝚌𝚘𝚖𝚙𝚊𝚛𝚎𝚍 𝚝𝚘 𝚑𝚎𝚛. 𝙸'𝚖 𝚜𝚞𝚛𝚎 𝚝𝚑𝚊𝚝 𝚏𝚎𝚎𝚕𝚒𝚗𝚐 𝚠𝚒𝚕𝚕 𝚗𝚎𝚟𝚎𝚛 𝚐𝚘 𝚊𝚠𝚊𝚢 𝚋𝚞𝚝 𝙸 𝚌𝚊𝚗 𝙽𝙴𝚅𝙴𝚁 𝚊𝚕𝚕𝚘𝚠 𝚖𝚢𝚜𝚎𝚕𝚏 𝚝𝚘 𝚐𝚎𝚝 𝚝𝚑𝚊𝚝 𝚋𝚒𝚐 𝚊𝚐𝚊𝚒𝚗!!ϟ
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#62
Posted 19 December 2020 - 10:24 AM
◈◈𝔻𝕖𝕔𝕖𝕞𝕓𝕖𝕣 𝟙𝟠𝕥𝕙, 𝟚𝟘𝟚𝟘◈◈
I weighed myself like 100 times this morning just to make sure it was accurate and this is my only day that I can weigh myself so yeah. Thank goodness everyone was sleeping because I would've seemed insane moving my scale around to different spots in the kitchen and re-stepping on it. I'm sure my Ducky's family already thinks I'm weird but that would've been super hawkward! Lol
ƑЄԼƖƝЄ ƑƲƦƖƊƛƳ ƜЄƖƓӇ-ƖƝ
100.1 {45.9} - [-2lbs]
BMI: 18.9
ᴵ'ᵐ ʲᵘˢᵗ ³ˡᵇˢ ᵃʷᵃʸ ᶠʳᵒᵐ ᵃⁿ ᵁᵂ ᴮᴹᴵ! ᴵ ʷᵃˢ ˢᵒ ᵉˣᶜⁱᵗᵉᵈ ᵗʰⁱˢ ᵐᵒʳⁿⁱⁿᵍ ᵗᵒ ᵇᵉ ¹⁰⁰ˡᵇˢ ᶠᵒʳ ᵗʰᵉ ᶠⁱʳˢᵗ ᵗⁱᵐᵉ ˢⁱⁿᶜᵉ ᴵ ʷᵃˢ ᵃ ᵏⁱᵈ! ᴹʸ ᵍᵉⁿᵗˡᵉᵐᵃⁿ ᵃˢᵏᵉᵈ ᵐᵉ ʷʰʸ ᴵ ʷᵃˢ ˢᵒ ᵉˣᶜⁱᵗᵉᵈ ᶠᵒʳ ˢᵒᵐᵉᵗʰⁱⁿᵍ ˡⁱᵏᵉ ᵗʰⁱˢ⁻ ⁱᵗˢ ᵇᵉᶜᵃᵘˢᵉ ᴵ ʰᵃᵛᵉ ᵃˡʷᵃʸˢ ᵇᵉᵉⁿ ᵒᵛᵉʳʷᵉⁱᵍʰᵗ ᵃⁿᵈ ⁿᵉᵛᵉʳ ᵗʰᵒᵘᵍʰᵗ ᵗʰᵃᵗ ᵃⁿ ¹⁰⁰ˡᵇ ʷᵉⁱᵍʰᵗ ʷᵃˢ ᵉᵛᵉⁿ ᵖᵃʷˢⁱᵇˡᵉ ᶠᵒʳ ᵐᵉ. ᴴᵉ ˢᵉᵉᵐᵉᵈ ᵗᵒ ᵘⁿᵈᵉʳˢᵗᵃⁿᵈ.
¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤
❃-Calorie Counts-❃
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 (272) - 2pm
Bowl of Bran Flakes and Almonds- 272
𝓛𝓾𝓷𝓬𝓱 (109) 5pm
1 Fried Egg
𝓓𝓲𝓷𝓷𝓮𝓻 (97) 10pm
Baby Spinach with 1 ½ tbsp of poppyseed dressing- 97
🆃🆃🅻: 478
¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤
Sent from my aardvark named Steve using Tapatalk
- 🐺 Wolf 🐺 and whitehorse like this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#63
Posted 19 December 2020 - 11:19 PM
•❃┊Dҽƈҽɱზҽɾ 19ƚԋ, 2020┊❃•
I haven't felt hungry at all lately. Ducky and I have been on two different schedules which has been nice not having to worry about eating as much.
My gentleman's brother gifted us a giant tin of homemade chocolates & cookies. My Ducky had me take a bite. It was good but I thought I was out of the clear this year for Christmas treats. Not to mention, were baking cookies ourselves soon! Atleast, it's a blessing, Ducky definitely deserves some nice Christmas treats this year!
⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑
❃-Calorie Counts-❃
Dҽƈҽɱზҽɾ 19ƚԋ, 2020
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 (95)
¼ Bowl of Bran & Almond cereal- 95
𝓓𝓲𝓷𝓷𝓮𝓻 (40)
Carrots, Cauliflower, & Broccoli- 40
𝓢𝓷𝓪𝓬𝓴 (25)
1 bite of a Sugar Cookie- 25
🆃otal: 160
Exorcise was minimal today, a few squats and carrying water cases.
⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑⭒⭑
✯ᵇᵒᵈʸᶜʰᵉᶜᵏ⁻ ᵗʰᵉ ᵐᵒʳᵉ ᴵ ˡᵒˢᵉ ᵗʰᵉ ˡᵉˢˢ ᴵ ˢᵉᵉ ᵖʳᵒᵍʳᵉˢˢ⁻ ᵍᵒ ᶠⁱᵍᵘʳᵉ. ᴹʸ ᵗʰᵉⁱᵍʰˢ ᶠᵉᵉˡ ˡⁱᵏᵉ ᵗʰᵉʸᵛᵉ ᵇᵃˡˡᵒᵒⁿᵉᵈ. ᴴᵒᵖᵉᶠᵘˡˡʸ, ᴵ'ˡˡ ⁿᵒᵗⁱᶜᵉ ᵐᵒʳᵉ ᵒᶠ ᵃ ᵈⁱᶠᶠᵉʳᵉⁿᶜᵉ ⁱⁿ ᵃ ᶜᵒᵘᵖˡᵉ ᵒᶠ ᵐᵒⁿᵗʰˢ. ✯
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#64
Posted 30 December 2020 - 03:04 AM
¤❃¤𝔻𝕖𝕔𝕖𝕞𝕓𝕖𝕣 𝟛𝟘𝕥𝕙, 𝟚𝟘𝟚𝟘¤❃¤
I haven't been very active because my motivation to talk to anyone has been nil. I feel so much pressure and depression everyday and it just doesn't feel like theres an end. Over Christmas I had so many cookies my sugar has spiked and cravings returned so eating more than I'm used to is making me feel sick. My ED feels like an issue that's just covering up a bigger issue. I feel like I cant talk about anything because it feels like complaining and I hate complaining. I've only maybe almost consumed 2000 calories on one day but it still feels like my body is just going to use that as an excuse to gain 10lbs.
I want to try and stay more active on here. I'm afraid I'll sink back into my old snacking habits if I don't otherwise. Not that I can afford to but like a week of not being very active makes me feel like my weight loss isn't active. Ahhh! Yes the "scientific logic" of Eating Disorders!
¤¤¤¤¤¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤¤¤¤¤¤
❃-Calorie Counts-❃
𝕯𝖊𝖈𝖊𝖒𝖇𝖊𝖗 29𝖙𝖍, 2020
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 (418)
Maple Crisp Gronola Cereal- 418
𝓓𝓲𝓷𝓷𝓮𝓻 (340)
Small slice of Lasagna- 220
Slice of whole wheat french bread- 120
𝓢𝓷𝓪𝓬𝓴 (260)
Small piece of lasagna- 180
1 chocolate- 80
🆃otal: 1018
¤¤¤¤¤¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤¤¤¤¤¤
𝕊𝕠𝕟𝕘 𝕠𝕗 𝕥𝕙𝕖 𝔻𝕒𝕪
Song: Lithium
Artist: Evanescence
ᴬʰʰʰ, ᵗʰⁱˢ ᵇᵃⁿᵈ ᵗᵃᵏᵉˢ ᵐᵉ ᵇᵃᶜᵏ ᵗᵒ ʰⁱᵍʰ ˢᶜʰᵒᵒˡ ʷʰᵉⁿ ᵗʰⁱⁿᵍˢ ˢᵉᵉᵐᵉᵈ ˢᵒ ᵈⁱᶠᶠⁱᶜᵘˡᵗ ᵇᵘᵗ ᵐᵉᵒʷ ᴵ ʷᵒᵘˡᵈ ᵍᵒ ᵇᵃᶜᵏ ⁱⁿ ᵃ ʰᵉᵃʳᵗᵇᵉᵃᵗ ʲᵘˢᵗ ˢᵒ ᵗʰⁱⁿᵍˢ ᶜᵒᵘˡᵈ ᵇᵉ ᵐᵘᶜʰ ᵐᵒʳᵉ ˢⁱᵐᵖˡᵉʳ. ᴵ ˡᵒᵛᵉᵈ ᵗʰⁱˢ ˢᵒⁿᵍ ᵗʰᵉⁿ, ᵉᵛᵉⁿ ᵗʰᵒᵘᵍʰ ᴵ ᶜᵒᵘˡᵈⁿ'ᵗ ᵖᵃʷˢⁱᵇˡʸ ᵘⁿᵈᵉʳˢᵗᵃⁿᵈ ᵒʳ ʳᵉᵃˡˡʸ ʳᵉˡᵃᵗᵉ. ᴹᵉᵒʷ ⁱᵗ'ˢ ᵗᵒᵒ ʳᵉᵃˡ.
❃I I haven't done body checks in a week and I feel like I'm paying for it. My theigh gap feels narrower and I'm bloated from sugar, sodium, and dehydration. I'm on a roll!!🤦🏻♀️❃
Sent from my aardvark named Steve using Tapatalk
- frozenyogurt and _@SM like this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#65
Posted 27 January 2021 - 09:38 PM
ʆƛƝƲƛƦƳ 27ƬӇ, 2020
¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤
𝙴𝚢𝚢𝚢𝚢𝚢!!! 𝙸𝚝𝚜 𝚖𝚎, 𝚝𝚑𝚎 𝙲𝙴𝚁𝙴𝙰𝙻 𝚋𝚒𝚗𝚐𝚎𝚛!! 𝙸'𝚟𝚎 𝚋𝚎𝚎𝚗 𝚋𝚒𝚗𝚐𝚒𝚗𝚐 𝚘𝚗 𝚌𝚎𝚛𝚎𝚊𝚕 𝚜𝚎𝚛𝚒𝚊𝚕𝚕𝚢, 𝚜𝚎𝚛𝚒𝚘𝚞𝚜𝚕𝚢!! 𝙸 𝚏𝚘𝚘𝚕𝚒𝚜𝚑𝚕𝚢 𝚙𝚞𝚛𝚌𝚑𝚊𝚜𝚎𝚍 𝚊 𝚋𝚊𝚐 𝚘𝚏 𝚜𝚞𝚐𝚊𝚛 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚌𝚘𝚕𝚍 𝚋𝚛𝚎𝚠 𝚌𝚘𝚏𝚏𝚎𝚎 𝙸 𝚖𝚊𝚍𝚎 𝚏𝚘𝚛 𝚖𝚢 𝚐𝚎𝚗𝚝𝚕𝚎𝚖𝚊𝚗 𝚋𝚞𝚝 𝚝𝚑𝚊𝚝 𝚓𝚞𝚜𝚝 𝚘𝚙𝚎𝚗𝚎𝚍 𝚞𝚙 𝚊 𝚑𝚞𝚐𝚎 𝚌𝚊𝚗- 𝚊𝚑𝚎𝚖 𝚋𝚊𝚐 𝚘𝚏 𝚎𝚟𝚒𝚕 𝚜𝚞𝚐𝚊𝚛 𝚠𝚘𝚛𝚖𝚜.
𝙸'𝚖 𝚐𝚎𝚝𝚝𝚒𝚗𝚐 𝚖𝚢𝚜𝚎𝚕𝚏 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚖𝚎𝚘𝚠. 𝙸'𝚟𝚎 𝚍𝚎𝚌𝚒𝚍𝚎𝚍 𝚝𝚘 𝚍𝚘 𝚎𝚡𝚎𝚛𝚌𝚒𝚜𝚎𝚜 𝚊𝚏𝚝𝚎𝚛 𝚠𝚊𝚔𝚒𝚗𝚐 𝚞𝚙 𝚝𝚘 "𝚎𝚊𝚛𝚗" 𝚖𝚢 𝚛𝚒𝚐𝚑𝚝 𝚝𝚘 𝚎𝚊𝚝. 𝚃𝚑𝚎𝚗 𝚎𝚡𝚘𝚛𝚌𝚒𝚜𝚒𝚗𝚐 𝚊𝚏𝚝𝚎𝚛 𝙸 𝚎𝚊𝚝 𝚝𝚘 𝚔𝚎𝚎𝚙 𝚝𝚑𝚎 𝚖𝚎𝚝𝚊𝚋𝚘𝚕𝚒𝚜𝚖 𝚔𝚒𝚌𝚔𝚎𝚍 𝚞𝚙.
𝐒𝐭𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐃𝐚𝐲
𝟸𝟶 𝙿𝚞𝚜𝚑 𝚄𝚙𝚜
𝟸𝟶 𝚂𝚒𝚝 𝚄𝚙𝚜
𝟸𝟶 𝙱𝚞𝚝𝚝 𝙻𝚒𝚏𝚝𝚜
𝐀𝐟𝐭𝐞𝐫 𝐌𝐞𝐚𝐥𝐬
𝟷𝟶 𝙿𝚞𝚜𝚑 𝚄𝚙𝚜
𝟸𝟶 𝚂𝚒𝚝 𝚄𝚙𝚜
𝟸𝟶 𝙱𝚞𝚝𝚝 𝙻𝚒𝚏𝚝𝚜
I made some cold brew coffee for the first time and its totally kickin! The straining process took me about an hour because I currently have no good way to strain 4 liters easily!
After all of that I had a cup of cereal and oatmeal with a spoonful of real sugar. I mentally wrestled with myself weather or not I should eat it. I'm ashamed and feel like I dont have an ED at all! Not that I really want it- I just feel all fraud-y!
¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤
❃-Calorie Counts-❃
𝙰𝙼 𝙴𝚡𝚘𝚛𝚜𝚒𝚣𝚎?
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽 (180)
1 Fried Egg and 2 bites of Black Forest Ham Scrambled Eggs- 180
𝙰𝚏𝚝𝚎𝚛-𝚖𝚎𝚊𝚕 𝚎𝚡𝚘𝚛𝚜𝚒𝚣𝚎?:
𝓛𝓾𝓷𝓬𝓱 (250)
Rasin Bran Cereal w/ coffee- 250
𝙰𝚏𝚝𝚎𝚛-𝚖𝚎𝚊𝚕 𝚎𝚡𝚘𝚛𝚜𝚒𝚣𝚎?:
𝓢𝓷𝓪𝓬𝓴 (135)
2 bites/ Black Forest Ham Sandwich- 75
1 apple- 60
🆃🆃🅻: 565
¤¤¤¤¤¤¤❃¤¤¤¤¤¤¤
✵✵✵✵✵✵✵✵✵✵✵✵✵✵✵✵✵✵
Bodycheck of my mostly covered bloated torso. I feel like after being out of control lately it only makes sense.
✵✵✵✵✵✵✵✵✵✵✵✵✵✵✵✵✵✵
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#66
Posted 08 April 2021 - 01:57 AM
It's been awhile updating this because I've been so up and down. Eating normally mostly, I've really been trying to work out every day and stay active. I've been beyond stressed these passed few days and have binged way too much. I feel so gross physically and mentally. I'm currently around 105lbs and still see a kind of chunky girl that hasn't changed much.
I'm embarrassed about all the careless junk I binged on today because "iM oN mY pErIoD" is really not a good excuse. I'm done. Tomeowrow when I wake up the only things I will allow myself is water, coffee, an, apple and a sweet potato. I am a gross sad cow otherwise.
°•︎♡︎•°
I downloaded an app so I could meet local friends. I miss having conversations and hanging out with friends so much. I dont know anyone around here so I was hoping to meet some cool cats and kittens but ended up just getting spammed by gross guys who cant read that I have a committed relationship and just looking for female friends. I deleted it super quick! My need for friends atleast feels satiated for meow. I'll just be content meditating and enjoying this beautiful weather and being carried away inside my own thoughts.
°•︎♡︎•°
I'll try to update more to keep myself accountable before I'm aCOWntable!
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#67
Posted 19 May 2021 - 10:21 PM
Mostly on bread and gronola cereals and it's making me uncomfortable and bloated AF.
I've been distracted, stressed, and haven't been exorcising or drinking near enough water. I severely need a routine. I want it to look like this-
♡Wake up
♡Wash dishes
♡Listen to a podcast and walk for atleast 20 minutes
♡Read 2 chapters of the Bible
♡Attempt to fit in a yoga sesh
♡Drink 2 bottles of water by noon
♡2 more by 5pm
♡Allow myself only fruits, vegetables, one egg protein meal, and nibbles of whatever we have for dinner.
I'll continue to keep trying to update. I dont want to have an eating disorder- I just want to have self control again!
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#68
Posted 26 July 2021 - 12:10 PM
I've been pawsitivly obsessed with Raisin Bran which I have been okay with until recently when I realized how hard it was for me to stop munching on it after I've already had 2 mugs full.
I'm just going to use this to keep track of calories for meow.
Breakfast-
Gala Apple: 62
Pear: 100
Lunch-
Boyfriend's Raisin Bran leftovers (yes I know its bad!)120
2 sweet potatoes with butter- 372
2 slices of bread with butter- 270
(Got stressed out between Lunch & Dinner) started to binge while making dinner)
Dinner-
2 mugs of Raisin bran(with coffee instead of milk- 220
A few bites of chicken-80
Burger with fried egg - 425
...after dinner binge-
3 mugs of Raisin Bran- 430
2 Welch's freeze pops- 100
(Total: 2179
{I went on a long after dinner walk! It was nice. I want to start doing that every night. Tomeowrow I want to start the day off with an egg and an apple. Hopefully that will be enough to keep me balance enough to not binge!!
I need to run too. I've been trying to walk every morning although it hasn't been very consistent! I'm really stressed out right meow. And meow I'm thinking about pasta!
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#69
Posted 26 July 2021 - 09:02 PM
Welcome back, hope things are going well.
- KittyMoonsugar likes this
- Like This
#70
Posted 27 July 2021 - 01:27 AM
<img src= said
Wolf " data-cid="75714009" data-time="1627358567" data-date="Today, 12:02 AM">Awwies, thanks Wolf!! :,)Kitty is back!
Welcome back, hope things are going well.
Ehhh... I ate too much today BUT I went on a long vigorous walk tonight so that balances out my "well"/"not well" status!!
There was a full red moon tonight!! That explains a catload!!
I hope things are going well for you!
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#71
Posted 27 July 2021 - 07:55 AM
I love reading your thread so much <3 I'm a similar age and living with my soulmate too I'd love to message sometimes. Hope you're doing well ♥
- KittyMoonsugar likes this
- Like This
#72
Posted 28 July 2021 - 06:05 AM
I started out yesterday with 1 egg and a pear and felt fine then my boyfriend started to stress meowt again with his endless nonstop complaining about everything. I'm so tired of this.
Today I dont feel well. I had a couple of mugs of Raisin Bran and may snack on a pear later.
Breakfast-
2 mugs of Raisin Bran- 350
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#73
Posted 28 July 2021 - 06:06 AM
I started out yesterday with 1 egg and a pear and felt fine then my boyfriend started to stress meowt again with his endless nonstop complaining about everything. I'm so tired of this.
Today I dont feel well. I had a couple of mugs of Raisin Bran and may snack on a pear later.
Breakfast-
2 mugs of Raisin Bran- 350
Lunch-
BINGE
DINNER-
BINGE!!
So I ordered a food scale that finally came in today. My boyfriend wasn't happy and he really stressed meowt about it so I binged. Tomeowrow I'll be using my food scale and getting back on track!
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#74
Posted 28 July 2021 - 06:06 AM
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#75
Posted 29 July 2021 - 09:17 AM
✦━✧━✦━✧
❃-Calorie Counts-❃
Breakfast-
1 small slice of French toast with minimal batter: 180
1 apple: 60
1 cup (55g) of Raisin Bran with coffee instead of milk: 180
Snakko-
1 & ½ Whelch's Freezie Pop- 85
1 bite of butter Tart- 45
Lunch-
1 bowl of Chicken Noodle soup: 250
1 slice of whole wheat French bread- 100
1 pear- 85
After lunch-
cup (61g) of Raisin Bran with coffee instead of milk: 190
Dinner-
1 and a half cups of Raisin Bran- 270
Ramen- 280
Maple syrup in coffee- 100
A few bites of Pancetta- 50
✦━✧━✦━✧
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#76
Posted 29 July 2021 - 12:04 PM
- KittyMoonsugar likes this
- Like This
#77
Posted 29 July 2021 - 04:03 PM
compulsivelydainty, on 29 Jul 2021 - 12:04 PM, said:
Thanks!! :,) Since coming back- I've been slacking on my post flair!! I appurrrriciate your compliment!!ur accountability is very aesthetically pleasing
Sent from my aardvark named Steve using Tapatalk
- compulsivelydainty likes this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#78
Posted 08 August 2021 - 09:06 PM
So we got a blender and meow I'm finally able to make healthy smoothies instead of meals. Hooray!!!
I've gotten bigger I just don't know how much bigger. I guess I'll weigh myself tomeowrow morning.
I'm not ending up the size I was again- enough is enough. I have a mew exorcise routine, I dont want to go over 500 calories a day, I made boiled eggs to eat instead of a meal, and I bought a XS romper to motivate me to still be able to fit into it.
I started an exercise routine and managed to keep it going for all of a day. I'm so much bigger than I was 3 months ago and I'm terrified and thinking about how much fat, carbs, and sugar I've consumed is making me sick. Why cant I stop myself!? I've seriously gotta stick to this routine. 4 bottles of water a day- exorcise-no sugar!! My belly is so pudgy and gross meow.
✦━✧━✦━✧
The super cute romper I ordered in XS to keep me motivated.
Sent from my aardvark named Steve using Tapatalk
- frozenyogurt likes this
- Like This
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#79
Posted 21 August 2021 - 04:50 PM
I just had the worst binge. I feel like a big fat blob. I've confessed to my boyfriend that I have been having problems with binge eating and to help me. He doesn't see my secret eating so he doesn't believe me or makes up excuses like I need to eat and I've been throwing my sleeping schedule off so I'm really not eating extra.
I feel chunky. I look in the mirror and I see chunky. I've gained almost 15lbs- my boyfriend says the scale doesn't work well and that I haven't gained that much. It's not fair because he's extremely fit. How can he not see me gaining all this blubbery grotesque fat. I feel it in my face and belly and thighs. If I keep up like this, i dont think i can handle going back to that obese wreck I used to be. Today while my boyfriend was sleeping and his dad was away, I binged harder than I have in a long time. So much that I got physically sick. I couldn't stand it so I purged as much as I could. For as long as I could until I got so weak that my whole body started violently shaking. I don't want to eat anymore. I dont want to consume weakness, puss, and fat. It's all sick and I will be sick and grotesque if I keep eating it. Water is life. I need water. Water and coffee for stimulation. I dont need anything more.
❃What I had to eat today without calorie counts because I B/P and it wouldn't be accurate anyway
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽
3 mugs of Raisin Bran
1 pear
𝓛𝓾𝓷𝓬𝓱
Ramen with 2 eggs
𝓓𝓲𝓷𝓷𝓮𝓻
3 mugs of Raisin Bran
1 mug of maple and brown sugar Oatmeal
1 white potato with butter and havarti steak cheese
1 pear
1 mug of white rice and butter
Dark Chocolate Soy milk
𝓢𝓷𝓪𝓬𝓴
3 bounty chocolate singles
3 bites of Klondike maple donut
❃I'm going to start posting thinspo that's monumentally triggering to me. Food is my enemy, I realize that today.
Found this one today. The more I look at this the more I feel every ounce of putrid fat clinging to the walls of my stomach.
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
#80
Posted 22 August 2021 - 05:18 PM
It's been a white hot end to this years Ontario summer. The moon is full and my sexual appetites have increased significantly. My gentleman and I have been "snuggling" all day everyday like rabbits. I just cant get enough of him. Yesterday after we were trying to have sex for the 5th time he asked for a BJ but my tummy wasn't feeling up to it. He said its because all I ate was bread and cereal and no protein and it was making me sick. This was super triggering and made me feel like an idiot and I didn't feel like eating until this afternoon today. I only wish the shame lasted longer!
I've been drinking coffee and water and havent felt like much else until tonight's binge cravings reared its ugly head. I desperately want to purge but know I wont be able to get away with it. My body looks so gross and out of shape now. I feel sick. I admitted to my boyfriend what I ate today and he suggested that I go for a power walk which I did and it made me feel not as sick. Tomeowrow I'f I can just not binge- then maybe I can control myself easier the next day and get back to atleast 105.
❃What I had to eat today
𝓑𝓻𝓮𝓪𝓴𝓯𝓪𝓼𝓽
1 pear
1apple
𝓛𝓾𝓷𝓬𝓱
2 pears
𝓓𝓲𝓷𝓷𝓮𝓻
2 slices of whole wheat French bread with peanut butter and apples
2 slices of bread with peanut butter
4 chicken strips with smoked cheddar
7 meatballs with smoked cheddar
Chocolate chip oatmeal and Raisin Bran
Smoked cheddar cheese
1 slice of black forest ham
❃today's triggering thinspo that makes me feel like a fat POS. I dont know why I even have binge cravings or even eat. I really dont enjoy what I'm eating 90% of the time. Why cant I just be content with water and coffee?
Sent from my aardvark named Steve using Tapatalk
✾ 𝒦𝒾𝓉𝓉𝓎 ✾
𝟓'𝟏"
𝐒𝐖: 𝟏𝟔𝟎 ⋆ 𝐂𝐖: 112.7
𝐋𝐖: 𝟗𝟖 ⋆ 𝐔𝐆𝐖: 𝟖𝟓
🅸🅶:@𝙺𝚒𝚝𝚝𝚢𝙼𝚘𝚘𝚗𝚜𝚞𝚐𝚊𝚛
𓃠❃ 𝕋нє ℂαтηιρ 𝕊ρєαкєαѕу❃ 𓃠 (mew accountability)
💝𝕂𝕚𝕥𝕥𝕪𝕄𝕠𝕠𝕟𝕤𝕦𝕘𝕒𝕣'𝕤 𝔸𝕔𝕔𝕠𝕦𝕟𝕥𝕒𝕓𝕚𝕝𝕚𝕥𝕪💝(retired)
No comments:
Post a Comment