18
Goku VS The World - A Diary (0 cal Fasting till GW : Weigh-in weekly)
#181 
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Posted Yesterday, 09:43 AM
Today's been very stressful. I hate my brother. I do have more energy but it also feels like a weight has been placed on my shoulders. Could be the stress, and/or how my body is reacting to food so far. Stomach is tender and a little sore to touch but that's obvious. Other than that, not much physical problems. Muscles feel weird sometimes when strenuous use. Probably because they were used to ketone energy instead of glucose.
I've figured out that after I do these cycles, and get to my GW, I'll refeed for 3 weeks. I've got enough soups for an entire week of soup refeeds too. 2nd week will be semi solids. 3rd week will be hard foods. Obviously all increasing in amounts over the course of the refeeding, to gradually get my body used to those types of foods. At least, that's the plan so far.
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EDNOS
GOKU'S GUIDE TO SAFE FASTING AND REFEEDING (Please read)
https://www.myproana.../#entry77657385
ACCOUNTABILITY: https://www.myproana...4#entry77678487
50 DAY FAST + 31 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585
HW: 230 lbs
SW: 168 lbs
CW: 138 lbs (May '22)
GW: 100 lbs
"And this- Is.. to go, EVEN FURTHER BEYOND!!!"
STAY SAFE <3
#182
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Posted Yesterday, 03:42 PM
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EDNOS
GOKU'S GUIDE TO SAFE FASTING AND REFEEDING (Please read)
https://www.myproana.../#entry77657385
ACCOUNTABILITY: https://www.myproana...4#entry77678487
50 DAY FAST + 31 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585
HW: 230 lbs
SW: 168 lbs
CW: 138 lbs (May '22)
GW: 100 lbs
"And this- Is.. to go, EVEN FURTHER BEYOND!!!"
STAY SAFE <3
#183
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Posted Yesterday, 05:40 PM
Fuck. my. brother.
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EDNOS
GOKU'S GUIDE TO SAFE FASTING AND REFEEDING (Please read)
https://www.myproana.../#entry77657385
ACCOUNTABILITY: https://www.myproana...4#entry77678487
50 DAY FAST + 31 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585
HW: 230 lbs
SW: 168 lbs
CW: 138 lbs (May '22)
GW: 100 lbs
"And this- Is.. to go, EVEN FURTHER BEYOND!!!"
STAY SAFE <3
#184
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Posted Today, 03:35 AM
Anyway, I didn't manage to write down what I had yesterday. But it was basically:
Ice cream (easy morning glucose)
Pineapple slice
Glasses of milk
Mango chutney and mini poppadoms
A fibre bar
Lentil soup with buttered bread
One or two more things I forget, but that's the gist. Poppadoms were a great source of fibre for so little overall weight. Mango chutney is basically a super dip too.
Anyway, It's actually insane how much gas I've been letting out. I haven't even had soda or coffee this refeeding so it's all purely food or trapped air. Better out than in. Stomach is still sore and tender to touch but I expected that. Went to bed late due to last night's situation, but managed not to sleep in past 10.
Last day of Refeed.
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EDNOS
GOKU'S GUIDE TO SAFE FASTING AND REFEEDING (Please read)
https://www.myproana.../#entry77657385
ACCOUNTABILITY: https://www.myproana...4#entry77678487
50 DAY FAST + 31 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585
HW: 230 lbs
SW: 168 lbs
CW: 138 lbs (May '22)
GW: 100 lbs
"And this- Is.. to go, EVEN FURTHER BEYOND!!!"
STAY SAFE <3
#185
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Posted Today, 11:12 AM
Alright. Instead of 4 days a break, it will be 3 days. I've got it all planned out. Also I'll be adding 12 hours onto the timer, so that instead of having to start my fast at the mornings and wasting all that time beforehand sleeping just to start my fast and not have that count, is stupid. So by adding 12 hours, I can have a final meal around 6 PM and then be able to finish the fast at the mornings where I do my weigh ins. Also, it's so I can get my morning starting weight compared to when I had literally just eaten. Also also your body takes about 12 hours to even begin the fasted state anyway so by also adding 12 hours that means I've had truly been in a fasting state for 2 weeks straight. Sounds complicated but trust me this is for the best.
So, fast has begun. I'm finally back to fasting. 2 weeks and then I'll Refeed for 3 days then repeat.
Feels good to be back to fasting, despite everything. I hope I don't get diarrhea or any symptoms this time. Absolutely no coffee.
EDNOS
GOKU'S GUIDE TO SAFE FASTING AND REFEEDING (Please read)
https://www.myproana.../#entry77657385
ACCOUNTABILITY: https://www.myproana...4#entry77678487
50 DAY FAST + 31 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585
HW: 230 lbs
SW: 168 lbs
CW: 138 lbs (May '22)
GW: 100 lbs
"And this- Is.. to go, EVEN FURTHER BEYOND!!!"
STAY SAFE <3
#186
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Posted Today, 12:15 PM
I expect a large number on the scale tomorrow. Not only because it's from food and water weight, but also because of how extreme this is. This is the first time my body has ever gone through something like this, so I expect it to react weirdly. Nontheless, I will not be shook if my weight is much higher than what my end weight was. I know it based on all the factors that it will just be temporary, and will improve especially the more I do these cycles. Once all my food and waste comes out of me and I lose all the water weight I'll be fine and whatever the first weeks weigh in will be what my true weight is. Starting weight is just a basis.
What I'm really looking forward to is the 2nd weeks weigh in when the fast ends. I also wonder how much having no coffee and also no gum in this fast will affect me. I'm so excited about how my body will react, yeah I know the first 4 days will be trash, but now that I have already experienced that last time, perhaps it's effects will be lessened? Especially with the new and improved supplement schedule where I'll definitely be getting almost everything I need in a day. Like I said, putting all my eggs in this one journey. I've done the calculations, and my supplements will last for maybe 5 cycles.
A Cycle obviously being fast for 2 weeks, refeed 3 days.
I'm betting everything on this Shock and awe cycle method.
I hope anyone reading this will know I'm safe, and will enjoy my updates, despite some negativity. I plan to share everything that happens to me, both mental and physical state and any new things I find in my research which I do often. And of course what happens to me in life.
Hope everyone sticks by me during this time <3
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EDNOS
GOKU'S GUIDE TO SAFE FASTING AND REFEEDING (Please read)
https://www.myproana.../#entry77657385
ACCOUNTABILITY: https://www.myproana...4#entry77678487
50 DAY FAST + 31 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585
HW: 230 lbs
SW: 168 lbs
CW: 138 lbs (May '22)
GW: 100 lbs
"And this- Is.. to go, EVEN FURTHER BEYOND!!!"
STAY SAFE <3
#187
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Posted Today, 12:22 PM
You still inspire me to fast! A doctor told me I can't have caffeine for a month so I'm going to water fast for energy for as long as I can. I'm hoping to beat my record of 4 days with just water.
#188
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Posted Today, 12:36 PM
Bigdaddy’spizza, on 14 May 2022 - 12:22 PM, said:
You still inspire me to fast! A doctor told me I can't have caffeine for a month so I'm going to water fast for energy for as long as I can. I'm hoping to beat my record of 4 days with just water.
Trust me water fasting doesn't give you energy, you'll feel constantly weak and slow. It can be dangerous too because things that are usually safe become dangerous, like lifting heavy things. Sometimes my arms just gave out.
Please be careful.
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EDNOS
GOKU'S GUIDE TO SAFE FASTING AND REFEEDING (Please read)
https://www.myproana.../#entry77657385
ACCOUNTABILITY: https://www.myproana...4#entry77678487
50 DAY FAST + 31 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585
HW: 230 lbs
SW: 168 lbs
CW: 138 lbs (May '22)
GW: 100 lbs
"And this- Is.. to go, EVEN FURTHER BEYOND!!!"
STAY SAFE <3
#189
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Posted Today, 02:53 PM
GOKU, on 14 May 2022 - 12:36 PM, said:
Trust me water fasting doesn't give you energy, you'll feel constantly weak and slow. It can be dangerous too because things that are usually safe become dangerous, like lifting heavy things. Sometimes my arms just gave out.
Please be careful.
Oh damn then maybe I can neve rwater fast again? My work is strenuous rn with no ac and it's hot where I live.
#190
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Posted Today, 03:21 PM
Bigdaddy’spizza, on 14 May 2022 - 2:53 PM, said:
Oh damn then maybe I can neve rwater fast again? My work is strenuous rn with no ac and it's hot where I live.
So many red flags, fasting is NOT SAFE for you. Sorry, please do something that gives you energy instead!
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EDNOS
GOKU'S GUIDE TO SAFE FASTING AND REFEEDING (Please read)
https://www.myproana.../#entry77657385
ACCOUNTABILITY: https://www.myproana...4#entry77678487
50 DAY FAST + 31 DAY FAST (COMPLETED!!!): https://www.myproana...idk/?p=76214585
HW: 230 lbs
SW: 168 lbs
CW: 138 lbs (May '22)
GW: 100 lbs
"And this- Is.. to go, EVEN FURTHER BEYOND!!!"
STAY SAFE <3
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