2possiblydissociating's accountability 
Today I actually got quite a bit done. I packed up my car with some stuff I need to move, I met with a new therapist, and I cleaned up around my apartment. The appointment with my new "summer" therapist went really well. I have hope that I'll be able to maintain or maybe improve my mental health. This therapist isn't too familiar with DBT, but she's...
I finally went food shopping among some other things today !! This is going to be a short entry. I ate half of a vegan personal pizza, so that's 620 calories.
Update: I ate the other half, but I don't really feel bad about it luckily. 1240 calories for today, 40 over my highest limit.
Update: I ate the other half, but I don't really feel bad about it luckily. 1240 calories for today, 40 over my highest limit.
I didn't really do anything today, even though I wanted to take a shower and go food shopping. My depression has just been really beating me up lately. So far today I drank a Soylent which is 400 calories with lots of nutrition. I don't know if I'll eat anything else today. We will see. I'll add an update to this if I do eat or if anything changes.
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Today I really should go food shopping, but I'm lazy and I have to take my psychology final, so I need time for that. That will take a few hours. I'm stressing about what my one meal will be for today. I don't think have any food in my fridge or freezer. This is a pretty short entry but I'm trying to be dedicated to posting each day. So far I've been grea...
Last night I drank quite a bit into the early morning hours, probably around 3am. That resulted in me feeling really sick all day, I've been super nauseous.
But I had a really nice rest of my birthday yesterday since the last time I posted here. Since I ate more than usual last night, I'm planning to just have a salad today. I'll be having that for d...
But I had a really nice rest of my birthday yesterday since the last time I posted here. Since I ate more than usual last night, I'm planning to just have a salad today. I'll be having that for d...
So today I had a cold brew with almond milk that my roommate got for me which was so absolutely kind of her. Just a bit ago I let myself get Panera since it's my birthday, so I'm able to justify it I guess. It was really, really good. But 1930 calories total. So that's a lot. But I'm just trying to be okay with it since I typically eat less than half...
Wednesday, May 4 22
Today was very simple and boring. I turned down some plans so it's my fault today has been boring, oops. I once again drank too much iced coffee - two larges with almond milk from Dunkin. I'm going to eat some falafel for dinner tonight and if I get too hungry I'll drink a Soylent, which is a 400 calorie meal replacement with lots of n...
Today was very simple and boring. I turned down some plans so it's my fault today has been boring, oops. I once again drank too much iced coffee - two larges with almond milk from Dunkin. I'm going to eat some falafel for dinner tonight and if I get too hungry I'll drink a Soylent, which is a 400 calorie meal replacement with lots of n...
Tuesday, May 3 22
I drank quite a bit of iced coffee with almond milk this morning and into the afternoon. Luckily it's low in calories. And by quite a bit of iced coffee, I mean two large iced coffees from Dunkin. I'm hoping it won't keep me up too late. The coffee is maybe 15 calories, almond milk is 60. For dinner I'm having spicy buffalo caulifl...
I drank quite a bit of iced coffee with almond milk this morning and into the afternoon. Luckily it's low in calories. And by quite a bit of iced coffee, I mean two large iced coffees from Dunkin. I'm hoping it won't keep me up too late. The coffee is maybe 15 calories, almond milk is 60. For dinner I'm having spicy buffalo caulifl...
Monday May 2, 22
Yesterday I only ate some falafel with vegan queso for dinner, and so I ended up getting pretty hungry after 24 hours when I decided to eat again today. Because of that, I succumbed to my cravings and ate 1,000 more calories than I had intended to. I entered what I ate into MyFitnessPal and it calculated that I'd gain weight if I a...
Yesterday I only ate some falafel with vegan queso for dinner, and so I ended up getting pretty hungry after 24 hours when I decided to eat again today. Because of that, I succumbed to my cravings and ate 1,000 more calories than I had intended to. I entered what I ate into MyFitnessPal and it calculated that I'd gain weight if I a...
I'm new to MPA and I thought it might be fun to keep a blog since I have the option. My goal currently is to trigger myself and cause a relapse. I've been stable for almost a year, but my ED thoughts are coming back. A year ago I was underweight, and I want to get back to where I was. And maybe lose even more than the last time.
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