Fasting till the 1st of June
#1 
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Warrior
Posted 21 April 2022 - 04:47 AM
I'm fasting till the 1st of June (obvious from the title lol) since thats when I'm going abroad on a trip. Its going to be a water fast to keep things uncomplicated although I might seek comfort in tea and sparkling water once in a while. Feel free to leave tips, suggestions, comments or to join! Starting 23rd of April. I'll update with my weight and mood everyday. This will be a 45 day fast.
#3
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Advanced Sage
- LocationMy bed
Posted 21 April 2022 - 04:57 AM
#4
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Warrior
Posted 21 April 2022 - 05:01 AM
TraumatisedUnicorn, on 21 Apr 2022 - 04:57 AM, said:
That sounds really dangerous if you're planning on only consuming water until then... if I can't talk you out of attempting this, please at least make sure you have glucose tablets/glucose gel to prevent hypoglycemia and please make sure you have electrolyte tablets/drinks to prevent and electrolyte imbalances and refeeding syndrome once you begin eating again. I'd also really strongly advise that you make sure you have a decent glucometer to keep track of your blood sugar levels too. Please stay safe
Wow thank you for commenting! I guess I can add salt and lemon juice and mineral water for one day every 3 days to keep up with the electrolytes.
#5
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Warrior
Posted 21 April 2022 - 05:02 AM
__fawn, on 21 Apr 2022 - 04:53 AM, said:
How do you fast so long whilst keeping blood sugar/pressure stable? Do you have an active job/life? Looking for tips ig
I dont really have school right now so no I dont have an active job, I go to yoga and walk a bit every day but thats all. Oh and I study at home. Im not really experienced enough to give tips that why I asked as well, sorry.
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