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3 day coffee cleanse-lose food weight
#1 
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Posted 25 July 2018 - 10:20 AM
So for the last few days I've been binging and it shows. I've gained 8lbs and i feel shit for it. So for the next three days I am going to be fasting and replacing my meals with 6 strong coffees a day (2 for breakfast, lunch and dinner) + 2 litres of water.
Weight before binge- 123.6
SW-131.6
End of Day 1-129
End of Day 2-126.2
End of Day 3-125.4
Total weight loss- 6.2 lbs
144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111 110 109 108 107 106 105 104 103 102 101 100 99 98
HW-144 lbs
SW-139.8 lbs
CW-125.6 lbs BMI 18
GW1 130 lbs
GW2 125 lbs BMI 17.9
GW3 118 lbs BMI 16.9
GW4 110 lbs
GW5 100 lbs
UGW 98 lbs BMI 14
Diets & Cleanses
3 Day Coffee Cleanse - Click Here
10 Days to Skinny - Click Here
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#3
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- 117 posts
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- LocationWales
Posted 25 July 2018 - 01:05 PM
starvingb0nes, on 25 Jul 2018 - 12:42 PM, said:
Good luck you can do this!
Thank you so much it means a lot 
144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111 110 109 108 107 106 105 104 103 102 101 100 99 98
HW-144 lbs
SW-139.8 lbs
CW-125.6 lbs BMI 18
GW1 130 lbs
GW2 125 lbs BMI 17.9
GW3 118 lbs BMI 16.9
GW4 110 lbs
GW5 100 lbs
UGW 98 lbs BMI 14
Diets & Cleanses
3 Day Coffee Cleanse - Click Here
10 Days to Skinny - Click Here
Accountability
Stoner Ana - Click Here
Body Check/ Me Thinspo
This is me (body checks) - Click Here
#4
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- 117 posts
Advanced Member
- LocationWales
Posted 28 July 2018 - 01:33 AM
Well I may have to do it a bit longer than I planned because I keep getting munchies and fucking up. I am losing weight just not as quickly as I'd like.
1 day to go
2.6 lbs to go
144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111 110 109 108 107 106 105 104 103 102 101 100 99 98
HW-144 lbs
SW-139.8 lbs
CW-125.6 lbs BMI 18
GW1 130 lbs
GW2 125 lbs BMI 17.9
GW3 118 lbs BMI 16.9
GW4 110 lbs
GW5 100 lbs
UGW 98 lbs BMI 14
Diets & Cleanses
3 Day Coffee Cleanse - Click Here
10 Days to Skinny - Click Here
Accountability
Stoner Ana - Click Here
Body Check/ Me Thinspo
This is me (body checks) - Click Here
#6
- Members
- 117 posts
Advanced Member
- LocationWales
Posted 29 July 2018 - 08:28 AM
Well in 3 days I lost 6.2 lbs which in all honesty isn't shit. I definitely could've done better but as I get stoned so much it is quite tricky but I have the next few days off work so I might try something new......oh shit I just remembered a stoning party I'm having for my mate!!! I can't wait for my laxatives!!!
144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111 110 109 108 107 106 105 104 103 102 101 100 99 98
HW-144 lbs
SW-139.8 lbs
CW-125.6 lbs BMI 18
GW1 130 lbs
GW2 125 lbs BMI 17.9
GW3 118 lbs BMI 16.9
GW4 110 lbs
GW5 100 lbs
UGW 98 lbs BMI 14
Diets & Cleanses
3 Day Coffee Cleanse - Click Here
10 Days to Skinny - Click Here
Accountability
Stoner Ana - Click Here
Body Check/ Me Thinspo
This is me (body checks) - Click Here
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