Friday, May 6, 2022

 

fαye

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    Posted 02 May 2022 - 01:11 PM

    cw 148.4

     

    intake

     

    100g of the "ice cream..." so good! - 142cal

    75g chicken tender - 160cal

    75g ct again 160

    85g of more ice cream - 120

    1 strawberry banana yogurt - 70cal

     

    655 calories today :)

     

     

    HOMEWORK DAYYY


    good for nothing

     

    5'1 // 154 cm recluse

     

    ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ

    #710 fαye

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      Posted 03 May 2022 - 10:47 AM

      149.2? Feeling bloated but understandable

       

      I’ll write more later :)

       

      ice cream 140

      ice cream 40

      skinny late 85

      broc beef 150

      ice cream 240

       

      655?


      good for nothing

       

      5'1 // 154 cm recluse

       

      ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ

      #711 fαye

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        Posted 04 May 2022 - 12:09 PM

        149.8

        I'm mad a little but ugh I know I'm just bloated

        dunno what I'll eat today actually

         

        5.4 oz of broccoli beef - 150

        yogurt - 70

        5.4 oz of broccoli beef - 150

         

        370

         

        ice cream later - 240

         

        610? :>


        good for nothing

         

        5'1 // 154 cm recluse

         

        ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ

        #712 Anna2016

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          Posted 04 May 2022 - 02:21 PM

          Still 140s tho!! Amazing, Well done🥰🥳
          <p>My accountability journal: https://bit.ly/2A53rkXtumblr_nsx1kfv0ju1tnws29o1_500.jpg

          #713 ILiveToMosh

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          Posted 04 May 2022 - 05:02 PM

          fαye, on 20 Jan 2022 - 3:33 PM, said:

          Just noticed I’ve been hovering 178~177 for 15 days now… come on, come on, come on.

           

          I’ve said this before but I really do think I only lose in wooshes lol. I wonder why?

          I'm like this, too. Basically, your body has fat cells. Those never go away, so it's always easier for someone who's been overweight already to gain it back rather than someone who's skinny to gain weight. Well, anyway, those fat cells never really go away, they just shrink. In the process of those fat cells shrinking, your body fills those now empty fat cells up with water, in anticipation for them to be filled with fat again. After your body is "sure" you're not going to fill the fat cells up with more fat, all the water is released. Almighty "woosh". lol


          #714 ILiveToMosh

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          Posted 04 May 2022 - 05:31 PM

          Hi, I'm new to your thread and I just went through everything and got caught up!

          I'm 5'2" and restarting at 200.8 from a HW of 210 last April. I had lost 15 to 195 and then maintained there for months on end. I wanna get serious about weight loss again! My binge eating/drinking has been out of control. You're doing so amazingly!


          #715 fαye

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            Posted 04 May 2022 - 07:47 PM

            Anna2016, on 04 May 2022 - 2:21 PM, said:

            Still 140s tho!! Amazing, Well done

             

            Thank you Anna! :)

             

            ILiveToMosh, on 04 May 2022 - 5:31 PM, said:

            Hi, I'm new to your thread and I just went through everything and got caught up!

            I'm 5'2" and restarting at 200.8 from a HW of 210 last April. I had lost 15 to 195 and then maintained there for months on end. I wanna get serious about weight loss again! My binge eating/drinking has been out of control. You're doing so amazingly!

             

            Hi there Desmond!! Thanks for reading :) Yes-- binge eating is what got me so "up there" in the first place, reactive eating I believe, so it's super important to get that under control; but I'm sure you don't need me to tell you that!

             

            What weight are you trying to get down to, if you don't mind me asking? :)

             

            ILiveToMosh, on 04 May 2022 - 5:02 PM, said:

            I'm like this, too. Basically, your body has fat cells. Those never go away, so it's always easier for someone who's been overweight already to gain it back rather than someone who's skinny to gain weight. Well, anyway, those fat cells never really go away, they just shrink. In the process of those fat cells shrinking, your body fills those now empty fat cells up with water, in anticipation for them to be filled with fat again. After your body is "sure" you're not going to fill the fat cells up with more fat, all the water is released. Almighty "woosh". lol

            Ooo that makes sense; I learned a lot about the fat cells never going away when I was doing intensive research on plastic surgery and all that, but never applied it to the woosh effect. That's so interesting; I guess that's why there are people who are always consistently losing in a calorie deficit, and people like me who only lose in the wooshes!

             

            Thanks for the info!! :D

             


            good for nothing

             

            5'1 // 154 cm recluse

             

            ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ

            #716 fαye

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              Posted Yesterday, 12:46 PM

              150.2

               

              intake so far!

               

              Chai latte - 201:201 ratio - 88 calories

              85g ice cream - 120

               

              208 calories and so tasty.

               

              I really want chicken lately hhhh. Like strips or a sandwich. Or maybe Indian food?

              maybe on Monday I’ll go to my Indian food place and get some baingan bharta before my final exam for the semester :)

               

              ~
               

              I’ve been webcamming w my ldr boyfriend lately (it’s been 4 years tomorrow into our relationship and we didnt really webcam cause we’re shy but now we do everyday!) and he saw me lying down in my gamer chair. He said my chair looks like a bed for me because I’m “so tiny.” Omg my mans, I’m literally almost obese but you think I’m tiny? Just watch while I get to my goal weight!!

               

              it got me thinking about how the girls he sends me to look at (I don’t mind, they’re very pretty w nice fashion) are usually petite in weight, so maybe he likes that, idk? either way it’s free thinspo!


              good for nothing

               

              5'1 // 154 cm recluse

               

              ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏ

              #717 anitsirk2.o

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                Posted Yesterday, 04:59 PM

                happy may!!! and happy anniversary!! 4 years!

                 

                what a compliment from him, that you're tiny!

                 

                your kroger list sounds delishhhhhh.  i got some outshine coffee ice cream bars that ar 80 calories. they're really good, but rainbow  sherbert?? that sounds AMAZING i'll have to look for it.

                 

                nice weight loss for april, better than i did! 


                good better best never let it rest

                until your good is better

                and your better best

                 

                167 166 165 164 163 162 161 160

                159 158 157 156 155 154 153 152 151 150

                149 148 147 146 145 144 143 142 141 140

                139 138 137 136 135 134 133 132 131 130

                129 128 127 126 125 124 123 122 121 120

                119 118 117 116 115 114 113 112 111 110

                109 108 107 106 105 104 103 102

                 

                accountability

                 

                 

                 

                rotten-baby

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                Posted 04 May 2022 - 01:59 PM

                5 cheerios
                Handful of cornflakes
                3 tbsp of yoghurt
                Sweet
                Slimfast Shit bar 100
                About 165 cals

                Bpx1



                Stopped eating at 9pm so I'm gonna do a 24hr fast :) my mums started doing it, she fasts for 24hrs then eats 3000 calories. I'm so jealous, i can't believe I'm diagnosed with AN but I can't fast, even tho I'm not really anorexic it's still embarrassing. My mums diagnosed with bed tho so we do have similar illnesses.

                I know its probably not a good idea for me to fast but I've done about 6 in total and I've had disordered eating for 6 years 
                Honestly I've been suicidal recently even tho I won't do it, idc if my ed harms me. My ugw is important so I'll still try and get there anyway I can, if I do a bit of damage its not the end of the world

                ˚‧ Kez | 16 | ENTP ‧₊˚✧

                 

                I like listening to music, writing and fashion

                diagnosed anbp, e-bpd, c-ptsd, adhd

                 

                ╭────── stats ·  ·  ·  ·  ·  ♡

                 

                153cm

                 

                 HW: 53kg, bmi 23 (11/20)

                CW: 35kg, bmi 14.9 kill me

                 LW: 33.8kg, bmi 14.4 (04/22)

                 

                ╰━━━━━ ☆ ━━━━━╯

                 

                in op treatment

                 vents accountability  

                 

                 

                #108 rotten-baby

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                Posted Yesterday, 12:48 PM

                Naa fast didn't work out I scranned at school  had a nice salad for 70 cals then had some bread cuz ugh impulse control and already done it but I had the smallest piece ever so like 120? Then robbed two cereal bars so that's 300

                Purged my dinner and the salad all came up, had bare shakes after. Im so brain fogged I sent nudes without second thought after a kid from my class who asked, the fuck am I doing. Who knows, who cares, its funny lol

                Ended up bping a little bit very ill now



                Sent from my SM-A326B using Tapatalk

                ˚‧ Kez | 16 | ENTP ‧₊˚✧

                 

                I like listening to music, writing and fashion

                diagnosed anbp, e-bpd, c-ptsd, adhd

                 

                ╭────── stats ·  ·  ·  ·  ·  ♡

                 

                153cm

                 

                 HW: 53kg, bmi 23 (11/20)

                CW: 35kg, bmi 14.9 kill me

                 LW: 33.8kg, bmi 14.4 (04/22)

                 

                ╰━━━━━ ☆ ━━━━━╯

                 

                in op treatment

                 vents accountability  

                 

                 

                #109 rotten-baby

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                Posted Yesterday, 06:14 PM

                I calculated how much to eat to reach 30kg in a month and a half! 700 a day which is under 500 for bp which is ideal :) I will work on that but I want to try eating under 200 for a bit cuz I feel like a fat bastard

                Sent from my SM-A326B using Tapatalk

                ˚‧ Kez | 16 | ENTP ‧₊˚✧

                 

                I like listening to music, writing and fashion

                diagnosed anbp, e-bpd, c-ptsd, adhd

                 

                ╭────── stats ·  ·  ·  ·  ·  ♡

                 

                153cm

                 

                 HW: 53kg, bmi 23 (11/20)

                CW: 35kg, bmi 14.9 kill me

                 LW: 33.8kg, bmi 14.4 (04/22)

                 

                ╰━━━━━ ☆ ━━━━━╯

                 

                in op treatment

                 vents accountability  

                 

                 

                ♡ doll-frame's accountability ♡

                accountability


                118 replies to this topic

                #1 doll-frame

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                Posted 01 January 2022 - 09:45 PM

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚

                 

                hello! i'm emmi and this is my accountability thread for 2022

                 

                this is my first accountability, and what better time to start than the new year?

                my hope is that this will help keep me organized and motivated to finally reach my goals this year

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚

                 

                stats

                 

                height: 4'11

                 

                starting weight: 115.5 lbs/bmi: 23.3

                 

                goal weight: 85 lbs/bmi: 17.2

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #2 doll-frame

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                Posted 01 January 2022 - 09:50 PM

                ❄ january 

                 

                 

                monthly stats

                starting weight: 115.5 lbs/bmi: 23.3

                goal weight: 105 lbs/bmi: 21.2

                 

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚

                 

                rules

                 

                weigh-ins: mondays

                 

                daily intake

                calorie limit: 1,200 kcal

                water intake: +2 liters

                diet: whole food, plant-based (wfpb)

                fasting schedule: 16:8 with weekly +24 hour fasts

                 

                exercise

                +10,000 steps daily

                early morning walks/jogs twice a week 

                light strength training 2-3 times per week

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #3 doll-frame

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                Posted 02 January 2022 - 06:00 AM

                ❄ january  1, 2022 


                 

                weigh-in: 115.5 lbs/bmi: 23.3

                 

                water intake: 1 liter

                 

                steps: 6,633


                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 


                 

                food diary

                 

                total calories: 0 kcal


                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 

                 

                started the year off with a fast! i've always been obsessed with the new year as a sort of "clean slate" and fresh start, and fasting helps me "cleanse" physically from the previous year as i try to move on mentally. i’m shooting for 60hrs (breaking at noon on monday) but with work and all this weekend, if need be i’ll break sooner.

                 

                my plan for january is to do veganuary. i failed miserably when i tried doing it a couple years ago, but going in with a coherent plan really makes things look less daunting. hoping i stick it through and don’t give up at the slightest slip-up! i really need to manage my “all or nothing” mentality and keep moving forward despite any mistakes. progress most of the time is better than no progress, and i can’t be “perfect” no matter how hard i neurotically try to control every aspect of my life.

                 

                here’s to a new year!


                ˚。୨୧˚ ♡ ˚୨୧⋆。˚


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #4 Dying.angel

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                Posted 02 January 2022 - 06:10 AM

                following! it seems that we have similar rules and this is such a nice and organized accountability. good luck reaching your goals in the new year <3

                she/they

                queer & ace

                undiagnosed mental illnesses

                infj personality type ^.^

                 

                ♥watching the world go by♥

                 

                Spoiler 

                 

                ❅stats - 3/17/22❅

                Spoiler 

                height: 5'0

                cw: in denial =)

                gw: 88

                ugw: 76 ♥

                 

                ❅(su!c!de & ed tw below spoiler)❅

                Spoiler 

                my real ugw is death

                and to think that it all started by missing one meal

                #5 isabella ♥

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                Posted 02 January 2022 - 06:12 AM

                i’m also guilty of the all or nothing mentality :c it’s very unproductive in the end. and you’re right, small progress is still progress! good luck with your fast <3


                eu te amo porque todo o universo conspirou para que eu chegasse até você.

                 

                accountability

                 

                 

                #6 doll-frame

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                Posted 02 January 2022 - 04:18 PM

                Dying.angel, on 02 Jan 2022 - 06:10 AM, said:

                following! it seems that we have similar rules and this is such a nice and organized accountability. good luck reaching your goals in the new year <3

                 

                thanks a bunch! ♡ hope this is a good year for you, too!


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #7 doll-frame

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                Posted 02 January 2022 - 04:31 PM

                babybeIs, on 02 Jan 2022 - 06:12 AM, said:

                i’m also guilty of the all or nothing mentality :c it’s very unproductive in the end. and you’re right, small progress is still progress! good luck with your fast <3

                 

                thank you! ♡ i have pretty severe ocd, and my obsession with absolute perfection will be my downfall! hopefully we can break away from that mentality bit by bit and stop holding ourselves back! 


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #8 Kiichii

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                Posted 02 January 2022 - 04:49 PM

                this accountability is so pretty!! wishing you the best ❤️


                #9 doll-frame

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                Posted 02 January 2022 - 05:03 PM

                Kiichii, on 02 Jan 2022 - 4:49 PM, said:

                this accountability is so pretty!! wishing you the best ❤️

                 

                thanks so much!!! same to you! 


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #10 doll-frame

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                Posted 03 January 2022 - 06:00 AM

                ❄ january  2, 2022 


                 

                weigh-in: n/a

                 

                time fasted: 41.5 hrs

                 

                water intake: 16 oz (yikes!…)

                 

                steps: 10,045



                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 


                 

                food diary

                 

                 

                 raw almonds (182)

                 

                total calories: 182 kcal


                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 

                 

                i had to break my fast at 41.5 hrs (>ˍ<) but i won’t be too hard on myself considering that around the 39-hr mark, while at work, i quite honestly thought i was dying lol ( i felt very, VERY faint and nauseous). it’s definitely a bummer, especially since i’ve had longer fasts that went much smoother, but lesson learned that sometimes pharmacy work and extended fasting don’t go well together.

                once i got home from my shift, i ate 30 grams of raw almonds and felt much better, although it took a bit for my nausea to finally go away. surprisingly, i didn’t feel any hunger afterwards, so i’ll still be able to fit in an 18-hr fast until my next meal at 12pm.

                 

                later in the evening i went grocery shopping, which i’m always excited for! a couple months ago, i saved up and purchased the “5-day detox plan” bundle from the brand Your Super with the intention of starting the new year with it. while i don’t like to buy into the whole “detox” fad, i really like how simple and nutritious this plan is: it's a set of four organic superfood mixes and includes a completely plant-based diet plan that incorporates plenty of whole foods. armed with a detailed meal plan for the week, i bought a variety of fruits and veggies, while also stocking up on some spices/seasonings. i can’t wait to start this afternoon! i really want to see whether my energy levels and mood improve at all, even by just a little bit.

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #11 doll-frame

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                Posted 04 January 2022 - 06:00 AM

                ❄ january  3, 2022 

                 

                 

                weigh-in: 111.0 lbs/bmi: 22.4

                 

                time fasted: 18 hrs

                 

                water intake: 16 oz (i really need to work on drinking more water)

                 

                steps: 9,402

                 

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 

                 

                food diary

                 

                 

                jan2.jpg

                 

                 

                five-day detox: day one

                 

                 

                lunch: green smoothie (175)

                 

                afternoon snack: berry smoothie (226)

                 

                dinner: green goddess salad (532)

                 

                 

                total calories: 947  kcal

                 

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 

                 

                day one down and i can already tell this week is going to be a good one!

                this was the first time i've ever had a green smoothie (my go-to has always been berry), and i must say, it did not disappoint! my only complaint is with one of the superfood mixes in the recipe, "golden mellow," which has ginger in it (of which i am not the biggest fan). after some sips, the ginger seemed to overpower the flavor of the entire smoothie and i could only stomach less than half of it. the mix is great incorporated into meals, but i'm going to have to pass on adding it to any future smoothies. as much as i would love to like ginger, its flavor just seems too medicinal and leaves me gagging.

                dinner was amazing! the recipe, while simple, turned out incredibly tasty and i had fun arranging my plate. i'm particularly obsessed with the tahini dressing that went with the salad. i was worried the ingredients and flavors would clash, but it came out perfect and i just couldn't get enough! i think fasting for the last couple days really helped readjust my taste buds, because everything just seemed to burst with flavor and i needed very little seasoning and salt, as the veggies proved to be very delicious on their own. needless to say, these recipes are definitely going to become staples in my normal diet, and with meals like these, going plant-based this month is going to be a breeze!

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #12 isabella ♥

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                Posted 04 January 2022 - 06:03 AM

                omg that salad is gorgeous! it looks so good.


                eu te amo porque todo o universo conspirou para que eu chegasse até você.

                 

                accountability

                 

                 

                #13 doll-frame

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                Posted 04 January 2022 - 06:12 AM

                babybeIs, on 04 Jan 2022 - 06:03 AM, said:

                omg that salad is gorgeous! it looks so good.

                 

                thank you, it really was delicious! let me know if you want the recipe, i could dm you!


                ♡♡♡♡♡♡♡♡♡♡

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                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #14 isabella ♥

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                Posted 04 January 2022 - 06:20 AM

                doll-frame, on 04 Jan 2022 - 06:12 AM, said:

                thank you,

                it really was delicious! let me know if you want the recipe, i could dm you!


                i’d love that! <3 if it’s not too much trouble of course x


                eu te amo porque todo o universo conspirou para que eu chegasse até você.

                 

                accountability

                 

                 

                #15 doll-frame

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                Posted 04 January 2022 - 04:30 PM

                babybeIs, on 04 Jan 2022 - 06:20 AM, said:

                i’d love that! <3 if it’s not too much trouble of course x

                 
                sorry for such a late reply, i just got home from work!  i tried messaging you but it kept coming back as an error, so i'll just post the recipe here.
                 
                (i changed it up a bit from the original, so this is my spin on the dish)
                 
                 
                 
                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 
                 
                 
                green goddess salad
                 
                 
                salad ingredients:
                 
                - 50g mixed greens
                - 100g cooked brown rice
                - 150g canned chickpeas
                - 50g sliced avocado
                - 50g sliced cucumber
                - 100g sliced yellow bell pepper
                 
                dressing ingredients:
                 
                - 15ml tahini
                - 15ml apple cider vinegar
                - 5g "skinny protein" mix (this is one of the superfood mixes from the Your Super brand, but i'm sure the dressing would still taste delicious without it!)
                - 1g ground cumin
                - 1g garlic powder
                - salt and pepper, to taste
                 
                 
                directions:
                 
                1. drain chickpeas and rinse well. remove the skins and dry thoroughly. season as desired (i added a little bit of salt, garlic powder, and onion powder) and toss until coated. place on a baking sheet and roast in the oven (or airfryer) at 375 degrees until crispy.
                 
                2. cut bell pepper into slices and roast at 375 degrees until slightly charred.
                 
                3. prepare the dressing: whisk together all of the dressing ingredients and add water as needed to thin.
                 
                4. arrange the salad ingredients and drizzle dressing on top.
                 
                5. enjoy! ♡
                 
                 
                ˚。୨୧˚ ♡ ˚୨୧⋆。˚

                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #16 Melancholic Doll

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                Posted 04 January 2022 - 04:32 PM

                How do all of you manage to snap these pics? All of your food looks so good ( ̄﹃ ̄) Following cause your accountability's super aesthetic and inspiring!


                ·͙*̩̩͙˚̩̥̩̥*̩̩̥͙    *̩̩̥͙˚̩̥̩̥*̩̩͙‧͙

                The story so far:

                148 147 146 145 144 143 142 141 140

                139 138 137 136 135 134 133 132 131 130

                129 128 127 126 125 124 123 122 121 120

                119 118 117 116 155 114 113 112 111 110

                109 108 107 106 105 104 103 102 101 100

                 

                tumblr_8f925fa7f2e5d759bbca900e98bf19e8_

                #17 doll-frame

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                Posted 04 January 2022 - 07:08 PM

                Melancholic Doll, on 04 Jan 2022 - 4:32 PM, said:

                How do all of you manage to snap these pics? All of your food looks so good ( ̄﹃ ̄) Following cause your accountability's super aesthetic and inspiring!

                 

                thanks so much! 


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #18 isabella ♥

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                Posted 04 January 2022 - 07:54 PM

                thank you so much!! (っ^◡^)っ ♡♡♡ i’m gonna try it soon.


                eu te amo porque todo o universo conspirou para que eu chegasse até você.

                 

                accountability

                 

                 

                #19 doll-frame

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                Posted 04 January 2022 - 08:28 PM

                babybeIs, on 04 Jan 2022 - 7:54 PM, said:

                thank you so much!! (っ^◡^)っ ♡♡♡ i’m gonna try it soon.

                 

                no problem! ♡ let me know what you think when you do! 


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                #20 doll-frame

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                Posted 05 January 2022 - 06:00 AM

                ❄ january  4, 2022 

                 

                 

                weigh-in: 110.0 lbs/bmi: 22.2

                 

                time fasted: 20 hrs

                 

                water intake: 32 oz

                 

                steps: 9,385

                 

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 

                 

                 

                food diary

                 

                 

                 222.jpg

                 

                 

                five-day detox: day two

                 

                 

                dinner: golden mellow rice bowl  (703)

                 

                evening snacks: red grapes (207)

                 

                 

                total calories: 910  kcal

                 

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚ 

                 

                another day, another salad!

                i honestly wasn’t even going to eat today. i didn’t get home until around 6pm and wasn’t hungry at all, but i’m working everyday until friday and can’t risk being weak when i have a lot of running around to do during my shift.

                 

                i was really looking forward to having a smoothie today, but it was getting too late so i just settled on doing omad and made a huge bowl of salad. the recipe was pretty good, but i just wasn’t a fan of the dressing, which used the “golden mellow” mix. there was a bitterness to it that (thankfully) was off-setted by the sweetness of the bell peppers, but i just don’t think i’ll be using this mix much anymore, which sucks because the container’s still pretty full. hopefully i can find a way to use it all up, maybe by using less of it in recipes so it doesn’t over-power the dish.

                 

                tomorrow i have an appointment with a new primary care doctor, so naturally i’ve been frantic to lose as much weight as possible beforehand. hopefully by tomorrow i’ll be around (or even under) 109 lbs, since i’m doing a physical and can’t bear the thought of having anything over 110 lbs documented anywhere lol. it’s great and all that i’ve managed to lose a good amount of weight pretty quickly into the year, but i swear, nothing’s more depressing than trying to lose weight you’ve already lost before. i just want to go to sleep and wake up at 80lbs (つ﹏<)・゚。

                 

                ˚。୨୧˚ ♡ ˚୨୧⋆。˚


                ♡♡♡♡♡♡♡♡♡♡

                tumblr_lwg3veBg1M1qbs47q.gif

                 

                "if i gave up on being pretty, i wouldn't know how to be alive"

                 

                accountability

                Coffee Breaks

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                Posted 27 April 2022 - 05:30 AM

                Hey so... Yeah. Sorry for the radio silence, it's been an actual nightmare and I haven't been up to writing up my accountability updates. Or much at all lmao.

                Long story short it's been a really intense, awful mess of binge, purge, restrict, lax, overexercise, panic, repeat. I completely lost my voice for a day and a bit from purging so hard.

                I'm feeling more stable now, but feel like warmed over garbage generally speaking, and now I'm facing a whole weekend of birthday meals for my SO with her family. I'm going to just persist with my casual dissociation until that's done with, and when I can get some semblance of control again and we finally hit the day after my SO's birthday (next Tuesday) I'll be back with regular updates.

                Xxxx

                I hope you're all doing okay.


                Accountability Thread


                Stats as at 20 April 2022
                122.5 lbs / 55.51 kg / BMI 17.56
                Height: 5'10

                Spoiler 

                Tracking:
                April 2022

                Spoiler 



                March 2022

                Spoiler 


                ♡♡♡♡♡♡♡♡♡♡♡♡

                The primal questions of a marriage:
                What are you thinking?
                How are you feeling?
                What have we done to each other?
                What will we do?


                gallery_1416241_72905_1450375.gif

                #143 solenoid

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                Posted 28 April 2022 - 06:22 PM

                good to hear from you <3


                #144 _Jem_

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                Posted Yesterday, 12:55 AM

                Thinking of you coffee, hope you're taking care as much as possible <3


                ✦ Human trash & art hoe 

                 Height: 5'2 / 158 cm 

                  Accountability 

                ✦ INFJ ✦

                ✦ Sun virgo ✦ Moon capricorn  Ascendant Leo  

                 

                 CW: 113.5 lbs / 51.5 kg / BMI 20.6 

                 HW: 130 lbs / 59 kg / BMI 23.6 

                 LW: 97 lbs / 44.2 kg / BMI 17.7 

                 

                GW: As low as possible 

                 

                  

                #145 Coffee Breaks

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                Posted Yesterday, 01:16 PM

                So I'm back from my really horrible hiatus!

                I've just been so miserable and exhausted I haven't felt up to writing or posting pics, I haven't even done any work for uni. It's just a complete freeze to just stop and breathe and get a grip while I pretend my life isn't crumbling around me, because there's no freaking pause button.

                Since my last proper post it's been binge, purge, lax, overexercise, panic, repeat and fam, I am tired. Sort of got things slightly under control again, then had a horrible fight with my SO in the car which verged on a breakup. On a drive to an event with her family too, where we acted out like everything was fine, and I wore her sunglasses because my eyes were horrifically bloodshot from crying. It's resolved now, as much as anything with her is ever resolved, but it triggered me real hard and hey! Suddenly no more binge urges at all, when it's been incessant lately. At least that's something. To be honest I was almost relieved when it seemed like that was going to be the end of my relationship. The passive aggression is getting crazy and I feel like I live with a particularly volatile stranger. But no, no breakup after all.

                Now I'm just tired again.

                It feels sometimes like she's settled on one sole way of seeing and understanding me and there's nothing I can do to make her really listen and really see me and really 'get' anything I mean if it doesn't match her image of me. So everything I say is automatically wrong, and me being upset is a personal attack. My options seem to be to never express anything, or just accept that every time I try to speak up I'll spent the next few days dealing with the fallout. I'm soul levels of tired and I've had adrenaline for days.

                Oh, and I didn't sleep for 38 hours for a period this week, so my insomnia is going great.

                On a good note, I'm braving going back to ballet not at my lowest weight! New studio so hopefully no familiar faces, but still. I'm hoping throwing myself back into dance will give me something to focus on that isn't just how awful my home life is getting. First class I'm enrolled in is next Sunday. Mother's Day. I was just gonna do ballet at home on my barre but it sounds like such a nice way to get out for a while. I'll have to get some new shoes and tights this week. Maybe dancing again will make me physically tired enough to sleep.

                Trying to focus on all of that right now because additionally, between relationship dramas and work and my ED and general misery, my doctor is getting vaguely desperate to know my weight. She actually dragged a scale right over to me, right in front of my chair, and then spent ten minutes trying to convince me to just step on it. We made a compromise in that I'll do her pile of blood tests and maybe try booking a new psych, and she gives up on her scale dream for two full weeks before she's allowed to ask again.

                So yeah a lot happening all at once, and none of it remotely comfortable.

                I'll be updating as normal from tonight though so it'll be nice to have a bit of a routine again xxx thanks for sticking around while I went all chaos incarnate. ♡


                Accountability Thread


                Stats as at 20 April 2022
                122.5 lbs / 55.51 kg / BMI 17.56
                Height: 5'10

                Spoiler 

                Tracking:
                April 2022

                Spoiler 
                20-Apr - 122.5 lbs / 55.51 kg / BMI 17.56
                15-Apr - 122.6 lbs / 55.60 kg / BMI 17.59
                08-Apr - 124.4 lbs / 56.42 kg / BMI 17.85
                02-Apr - 123.8 lbs / 56.14 kg / BMI 17.76
                01-Apr - 124.4 lbs / 56.42 kg / BMI 17.85



                March 2022

                Spoiler 
                30-Mar - 124.4 lbs / 56.42 kg / BMI 17.85
                29-Mar - 125.6 lbs / 56.96 kg / BMI 18.02
                17-Mar - 127.6 lbs / 57.87 kg / BMI 18.31
                02-Mar - 129.0 lbs / 59.50 kg / BMI 18.52


                ♡♡♡♡♡♡♡♡♡♡♡♡

                The primal questions of a marriage:
                What are you thinking?
                How are you feeling?
                What have we done to each other?
                What will we do?


                gallery_1416241_72905_1450375.gif

                #146 solenoid

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                Posted Yesterday, 06:09 PM

                </3...i hope you're sleeping better now  :( sorry to hear about the fights with your SO. feeling like you live with a volatile stranger is not what relationships should be about.

                ballet sounds great! i'm glad you've signed yourself up. i wish i stuck with ballet when i started it in elementary school, i remember it being a lot of fun. looking forward to hearing about your ballet sessions at the new studio!


                seulgii

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                  Posted 01 May 2022 - 04:16 AM

                  Choco_Bitch_612, on 30 Apr 2022 - 11:28 AM, said:

                  no, but i've always been interested!

                  I hope you can go one day!! Idk where you're from but they're so fun and the vibes are usually 10/10


                  #180 seulgii

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                    Posted 01 May 2022 - 04:23 AM

                    April 30, 2022

                    Weight: 110.6 lbs
                    Activity: 3883 steps
                    TDEE: 1554
                    Water: 1L
                    Intake: 942 + b/p 8307

                     

                    The number on the scale today pissed me off and then I tried to eat some cheezits but that triggered me to b/p LMAO and then I went out and got more food to binge on. The food was super good but hopefully I won't b/p for a few days since I have to go back to work tomorrow. My friend came at 9pm tonight to make kandi bracelets and I was planning to b/p again after he left but he didn't leave until 4am (20 mins ago) and I'm too tired to binge now so I'm just gonna go to sleep lol

                     

                    19 more days ahhhhhhhhhhhhhhhhhhhhhhhhhhh 


                    seulgii tries (again)


                    182 replies to this topic

                    #181 seulgii

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                      Posted 04 May 2022 - 04:16 AM

                      May 3, 2022

                      Weight: 111.8 lbs

                      Activity: 7768 steps
                      TDEE: 1639
                      Water: 3.5L
                      Intake: 870

                       

                      LMAO for the last 2 days I b/p'd after work and yesterday morning I weighed 112.2 lbs and got really fucking triggered HAHAHHAHAHAH I seriously hate myself. I took 3 dulcolax last night after binging because I didn't purge some stuff and weighed 111.8 lbs this morning which still really fucking pisses me off but at least I restricted today so hopefully my weight will go down tomorrow. I seriously need to stop b/ping after work because it's usually unplanned which means I mid or high restrict during the day and then if I don't purge everything (which I know I haven't been the last 2 nights) then there's a lot more calories absorbed smh

                       

                      16 more days!!!!!!!! Almost all of my ordered outfits and stuff have been delivered and it feels like everything is finally coming together yay


                      #182 seulgii

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                        Posted Yesterday, 04:31 AM

                        May 4, 2022

                        Weight: 110.4 lbs

                        Activity: 7903 steps
                        TDEE: 1626
                        Water: 5L
                        Intake: 993

                         

                        Ok I woke up today back in the 110s which makes me feel a little better but I'm still annoyed because I'm back at where I was a few days ago -____- I'm still so fucking hungry holy shit and what's even worse is that I don't think I have the time to b/p this weekend. I'm off Friday, Saturday and Sunday but my friend is coming over all days to make kandi and perlers at night so I guess I could b/p in the afternoon but that shit leaves me so fucking drained and tired ugh idk. My reflective set came in the mail today and it's so cute but I feel like a fat fuck in it so maybe I should hold off on the b/ping idk 

                         

                        15 more days omg almost 2 weeks left weoooooo very excited for zeds dead


                        #183 seulgii

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                          Posted Today, 04:39 AM

                          May 5, 2022

                          Weight: 110.2 lbs

                          Activity: 7593 steps
                          TDEE: 1648
                          Water: 3L
                          Intake: 993

                           

                          Yo what the fuck why is my weight not leaving the 110s hoooooly shit someone please shoot me. I'm going to the border tomorrow with my friend because we ordered some lunchbox hydration packs and sent it to his PO box in the states since it costs 3x the amount to ship here to Canada LMAO. We're planning to leave at around 5PMish because he still has to work so I'm going to b/p in the afternoon. I've been wanting to eat sushi and Chinese takeout for so long and I almost went to buy some tonight after work but I reminded myself that I'd be bloated as fuck in the morning since I'd already ate so much during the day so tomorrow I'll buy everything I want to b/p on and not eat anything else. I'm excited to eat sushi again from the one place I usually get it from because the rolls are fat as FUCK and something about it just hits different from other places

                           

                          14 more days!!!! Here's another set with zeds dead but its a b2b with griz and I'm fucking HYPED


                          n0thingleft0fme

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                          Posted Today, 08:49 AM

                          113.8 today which isn’t much different than yesterday but hey I didn’t gain so that’s a win. BMI is 21.5.
                          Yesterday I ate maybe 1/3 bowl of ramen, i was mostly craving the broth. The noodles made me bloated which I hate. And although they satisfied my hunger it didn’t help my hangover because there was no nutritional value.
                          And for lunch/dinner I had honey garlic chicken thigh (2) and a small portion of rice.
                          Nothing else for the day which I was proud of. And yeah i didn’t count calories but I’m kind of a lazy fuck lol.

                          Today is a day off work, my boyfriend is also off so we’ll see how well I manage to restrict today.

                          Hi! My name is Ruby <3


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                          ☆PaisleySky☆

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                          Posted Today, 11:02 AM

                          I hate it when I’m trying to put on makeup but I keep crying it off because my stomach feels squishy and I can’t fucking cope :’)
                          Kinda think I want to go back down to 600 or maybe 500 cals again once this weekend is over. I’m definitely fatter. I don’t think I’m imagining it. It feels so disgusting.

                          27


                          5'2"


                          CW 88 lbs 🐳


                          LW 76 lbs


                          Recovery failure.


                          ✨Watch my relapse here✨



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