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Advanced Sage
- Locationunder the bell jar
Posted Today, 09:21 AM
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MAY 12
weight
no weigh-in
water intake
1 / 2L
food intake
almonds: 200
pb sandwich: 280
trek bar salted caramel: 230
mango banana orange smoothie: 180
pita bread with falafel, hummus & salad: 420
trek bar cocoa coconut: 240
total: 1550
daily goals
☒ journal
☒ read book
☐ take a walk
☒ practice french
diary
panic attacks are back :c i’ve had one every single day this week. i need to find a new gp cause i live in a different city now and my old one lives too far away but all the ones close to me are full :c but i really want /need to see a gp to hopefully get some meds for these panic attacks + my anxiety in general cause i’m getting very scared to leave my flat again. i don’t want this to turn into full fledged agoraphobia but it seems like that’s where i’m heading towards rn :c
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- doll-frame and gemini like this
- Like This
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