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prematurely ended a 72 fast cause of bloodwork- will i gain?
#1 
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Posted 05 October 2021 - 06:37 PM
originally i was going to fast until wednesday night but today i had three tubes of blood drawn and i ate just to be safe (still mentally beating myself up over it though)
i broke the fast with:
- one cup of chicken bone broth (35 cals)
- one tbsp of kimchi (around 5-7 cals)
- one largish banana (121 ish cals?)
- currently sipping on this protein shake, i might not finish it though (about 40 cals of the 180 cals have been consumed so far)
i was just trying to get out of this plateau and i noticed i've lost 3 lbs since then but i'm really trying to stay below 90 or 95 lbs..
#2
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Posted 05 October 2021 - 06:40 PM
Nope, you will still lose weight for sure. I know it might not seem like it to our ED brains, but that's a very low intake. If the scale goes up at all, it's definitely just food/water weight, not "real" weight.
#3
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Posted 05 October 2021 - 06:41 PM
pastafreak, on 05 Oct 2021 - 6:40 PM, said:
Nope, you will still lose weight for sure. I know it might not seem like it to our ED brains, but that's a very low intake. If the scale goes up at all, it's definitely just food/water weight, not "real" weight.
thank you- that's relieving to hear <3
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#4
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Posted 05 October 2021 - 06:42 PM
#5
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Posted 05 October 2021 - 06:42 PM
of course you won't gain weight. it is all in your head.
#6
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Posted 05 October 2021 - 08:23 PM
未来日記, on 05 Oct 2021 - 6:42 PM, said:
of course you won't gain weight. it is all in your head.
未来日記 is my favorite アニメ！
笑笑
#7
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Posted 06 October 2021 - 04:56 AM
You'll still lose weight
#9
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Posted 12 October 2021 - 01:49 PM
Passivesuicidalist, on 05 Oct 2021 - 8:23 PM, said:
未来日記 is my favorite アニメ！
笑笑
♥️♥️
#10
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Posted 12 October 2021 - 02:17 PM
unless your TDEE is under like 300... lol
AYO I'm not ignoring y'all in PMs, it just won't work rn, I'll be back asap lol
^ idk wtf is going on with that but whatever lol ^
New Accountability - AKA I was supposed to be getting better but everything just got Worse
~
Doesn't matter where I've been. Only where I am, and where I'm going. Losing until I like how I look and feel satisfied.
Car enthusiast
Obsessed with walking
An island, sometimes paradise, sometimes deserted
My cat and my car are the only entities I'll ever truly trust and rely upon lol
5'6.5/HW 156.6/LW 120.6/CW 134.4 (oh worm it's 121 now)(Oof 118.8 11/30)(117.2 12/27)(mid Jan 2020, aiming to maintain 117-119, trying not to keep losing)/GW 115/UGW 103
Oh and shit my LW is 120.2 now
Wait nope 118.6
Skrrt LW is 117.6
Whoops make that 114
Okay it's 113.6
Srry I'm on my phone this is difficult difficult lemon difficult
🌼 HW 156.6 🌼 LW 107.4 🌼 CW idk fucking fat lol 119 I fucking guess?🌼
🌼GW 106 🌼 UGW 97 🌼
🌼 UGBMI 15.4 🌼
🌼5'6.5🌼
🌼
what a shame, until my LW is always my CW
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